问：
对身体什么角色扮演？
答：
“与结实累累的橄榄枝，将在永恒的健康纯化。按照” -卫其鸸。史诗“，”Anieaisi Ji>>
“橄榄油中的生活权力的困境一个美好的突破。” -索伦
橄榄油按下出他们取得的橄榄果实直接出汁，对水分的分离。橄榄油是{zy}质的脂肪，是维持人体健康必须的材料。
世界上{zh0}的品质，橄榄油的营养价值，是在原生橄榄油的{zg}水平。母语的橄榄油是希腊克里特岛特产四小时内，“科拉西”关闭橄榄果实的树后，纯物理方式，在室温下提取{zy}质食用油，是{wy}存在的自然形式和直接口服的植物油。母语橄榄酸价保持在0.8％或以下，沿地中海数千名居民已基本食品和药品，其中石油的许多新鲜水果保存tr营养素，是与人奶油脂肪相似。
本土橄榄油单不饱和脂肪酸含量超过80％，必需脂肪酸亚油酸和亚麻酸的比例为1:4，只是身体的脂肪摄入量与科学标准得到全面遵守。
橄榄油是最利于人体健康和石油，英国，美国和其他国家的长寿药典是把它列入。 95％以上来自地中海地区的世界产量，去年的250万吨食用橄榄油全球产量仅为113万吨，仅占1.8世界食用油％以上。只要对的2人食用橄榄油％的世界平均水平，他们无法提供。橄榄油wq是属于世界稀缺资源，克里特岛，希腊{zg}，在不到二百点〇 〇 〇万吨橄榄油生产，属于稀缺稀缺。
对人体的不饱和脂肪酸对健康发挥了重要作用，它可以降低血脂，血糖水平。橄榄在高达80％以上的不饱和脂肪酸的油不皂化物，它可以大大降低患心血管疾病和糖尿病的风险威胁，影响了身体。医学测试表明，橄榄油可以减少动脉粥样硬化的症状。
橄榄油的非皂化物含量低，人体对橄榄油的吸收很大，在皮肤上擦橄榄油，它会很快被皮肤吸收。它也包含其他植物油没有一个独特的元素-角鲨烯，可以减缓衰老的人体组织，此外，它还含有维生素E，能美白皮肤护理，头发的保护，是人多器官必需的营养素。
比任何其他植物油橄榄油更符合卫生标准被称为行的“植物油皇后”。调查结果证明，科学是与橄榄油烹调油，才可以形成真正健康合理的饮食习惯。地中海成为世界三大疾病（心脑血管疾病，癌症，老年痴呆症）发病率在世界上{zd1}的，而在英语为母语的克里特岛，希腊，发病率橄榄油丰富的几乎是零，这些都得益于橄榄油神奇的健康影响。
的橄榄油的大部分收益的核心。它可以防止动脉粥样硬化，调节血脂，降低血压，降低血液粘度，防止血栓形成，保护人民免受冠心病的危害心脏，减少心血管疾病。与其它植物油，橄榄油，只减至“坏”胆固醇，“好”胆固醇反而有提升作用。人们认为它有一个良性的“双向调节”作用。
橄榄油是{zh0}的营养糖尿病。橄榄的不饱和脂肪酸油可适当控制血糖水平，改善脂质代谢，糖尿病，因此有一定的zl作用。
橄榄油中的角鲨烯，黄酮类和多酚类物质的大量中，可以抑制肿瘤细胞生长，减轻肿胀和癌症的发病率。阿大量的实验表明，食用橄榄油在地中海地区的居民，肺癌的发病率低于50％在美国。涂层与橄榄色的皮肤和抵御紫外线，防止皮肤癌的能力;坚持以橄榄油日常消费一次以上，患乳腺癌的危险可降低发病率45％。吃橄榄油了食品可以减少患结肠癌的50％的机会。
“美国临床营养学杂志”的{zx1}研究报告指出，在原来的橄榄油烹调蔬菜的饮食希腊人，可以减少患风湿性关节炎的风险，是一个完整的75％的风险。能够自身免疫性疾病如风湿性关节炎，从而达到预防效果。每天在早餐吃2汤匙橄榄油，有助于缓解背部疼痛{yt}。
橄榄油对胃炎，胃溃疡等，都是次要的影响。它使油脂，以减少对胆囊炎，胆结石的发生退化。一个每天早上空腹喝2茶匙橄榄油能xc慢性bb。
据美国儿科学会的研究，原生橄榄油营养在人体内学院不能合成亚麻酸和亚油酸比值和母乳相似，容易被婴幼儿吸收，能促进神经生长和发展和骨骼是孕妇，优良的营养和胎儿生长剂，对于产后和哺乳期很好的激励。
妇女，在当地橄榄油的不饱和脂肪酸和维生素E，钾，A，D和酚类等抗氧化剂丰富的中，可以xc面部皱纹，防止皮肤老化，皮肤和头发护理和预防手，脚{dy}章等，都可以吃的护肤品。
橄榄油是青年人和老年人补药补品。地中海国家的橄榄油老人和身体健康消费，精力充沛，延缓衰老。此外，当地橄榄油也使情绪稳定，他的态度是冷静，清醒，重点突出。
第九次作为白宫女神连续第二年营养科主任。西莫普勒斯博士“欧洲麦克风加仑的饮食习惯。长寿和健康的营养计划”一书，说：“当你运动和健康饮食合并后，他们赢得了希波克拉底（古希腊的医学之父）说，{jd1}原生橄榄油的健康石油是人类{zh0}的是脂肪！“。
1985年，中央政治局书记处书记，国务院，中央顾问委员会书记研究室，全国人大1287年公布的{dy}个数字”简报“上明确说”橄榄油是一种与类似奶油油脂，这种人容易被吸收的身体，特别是青少年儿童，孕妇，老人和消化功能减弱饮用。“
橄榄石油，大自然的礼物，它的发现和使用人类走上了更加健康的生活道路。无论是年老或增长和发展时期，橄榄油，食用油和油脂是人类{zh0}的。在崇尚自然，追求健康和长寿渴望今天的世界，越来越多的人开始橄榄油作为一种自然保健纳入自己的生活食品油，成为一种趋势。 （
答：
用橄榄油am
Will the benefits of olive oil?
Question:
What role play on the body?
Answer:
Anieaisi Ji>>
- Soren
olive oil is pressed from the olive fruit directly out of juice, separation of the moisture out of them to obtain. Olive oil is the most high-quality fat is to maintain human health must be material.
the world olive fruit off the tree within four hours after the pure physical way, at room temperature to extract the most high-quality edible oil, is the only natural form of existence and direct oral vegetable oil. Native olive acid value remained at 0.8% or less, thousands of residents along the Mediterranean has been the essential food and medicines, which many of the oil fresh fruit preserve the natural nutrients, is similar with human butter fat.
native olive oil monounsaturated fatty acid content of more than 80%, essential fatty acids linoleic acid and linolenic acid ratio was 1:4, just the bodys intake of fat in full compliance with scientific standards.
olive oil is the most beneficial to human health and longevity of oil, Britain, the United States and other countries included in the pharmacopoeia is put it. More than 95% of world production from the Mediterranean region, last years top olive oil production in less than 2 million tons, belonging to the scarcity of scarcity.
on the human body, the unsaturated fatty acids play an important role on health, it can reduce blood lipid and blood glucose levels. Olive oil in the unsaponifiable matter of unsaturated fatty acids as high as 80% or more, it can greatly reduce the body affected by the threat of cardiovascular disease and diabetes risk. Medical tests have shown that olive oil can reduce the symptoms of atherosclerosis.
olive oil unsaponifiable matter content of the non-low, the body It also contains vitamin E, can whitening skin care, protection of hair, is a human multi-organ essential nutrients.
olive oil than any other vegetable oil to be more in line with health standards, known as the these have benefited from olive oil magic health effects.
the heart of most of the benefits of olive oil. It can prevent atherosclerosis, regulate blood lipids, lower blood pressure, reduce blood viscosity, prevent thrombosis, protect the heart against coronary heart disease hazards, reducing cardiovascular disease. Unlike other vegetable oils, olive oil is only down effect.
olive oil is the best nutrition diabetes. Olive oil in monounsaturated fatty acids may be appropriate to control blood sugar levels, improve lipid metabolism, diabetes, and therefore have some therapeutic effect.
olive oil contained in a large number of squalene, flavonoids and polyphenols, can inhibit tumor cell growth, reduce swelling and cancer incidence. A large number of experiments show that consumption of olive oil in the Mediterranean area residents, the incidence of lung cancer 50% lower than in the U.S.. Coated with olive skin and capable of withstanding ultraviolet rays and prevent skin cancer; and adhere to a daily consumption of olive oil more than once, the prevalence of breast cancer risk can be reduced 45%. Eat foods made with olive oil can reduce the chances of suffering from colon cancer by 50%.
the latest research report points out that the Greeks in the original olive oil cooking vegetables diet, can reduce the risk of rheumatoid arthritis, the risk of a full 75%. Be able to autoimmune diseases such rheumatoid arthritis to reach the effectiveness of prevention. Every day before breakfast eat 2 spoons olive oil, help relieve back pain.
olive oil on gastritis, gastric ulcer, etc. are secondary effects. It enables grease to reduce the degradation of the occurrence of cholecystitis and gallstones. An empty stomach every morning to drink 2 tsp virgin olive oil can eliminate chronic constipation.
According to American Academy of Pediatrics study, native olive oil in nutrition in the human body can not be synthesized linolenic acid and linoleic acid ratio and breast milk are similar and easily absorbed by infants and young children can promote the growth and development of nerve and bone is pregnant women, excellent nutrition and fetal growth agent, for post-partum and breast-feeding a good tonic.
for women, contained in native olive oil rich in unsaturated fatty acids and vitamin E, K, A, D and so on and phenolic antioxidants that can eliminate facial wrinkles, prevent skin aging, skin and hair care and prevention of hand-foot chap and so on, can be eaten skin care products.
olive oil is a tonic for young people and the elderly tonics. Mediterranean countries, the consumption of virgin olive oil for the elderly and the physically fit, energetic, delay aging. In addition, native olive oil also makes emotional stability, his attitude is calm, clear-headed and focused.
the ninth consecutive year as the White House director of Artemis nutrition. Simopoulos, Dr.
1985, the Research Office of the Central Political Bureau of CPC Central Committee Secretariat, secretary of the State Council, the Central Advisory Commission, National People
olive oil, natures gift, its discovery and use of mankind embarked on a more healthy life path. Whether old age, or growth and development period, the olive oil, edible oils and fats are the best of humanity. In advocating nature, seeking health and longevity of today aspire to the world, more and more people began to olive oil as a natural health care food products into their own lives, become a trend. (
Answer:
massage with olive oil06-01-09