问：
问的人谁想要jf可以葡萄为什么呢？葡萄干是高热量零食呢？
答：
葡萄干的营养价值非常高，其主要成分是葡萄糖，葡萄糖是人体吸收后，立即成为身体需要能量。正因为如此，它的恢复疲劳非常有效。此外，葡萄干也非常丰富的铁，因此也十分有效的贫血症状。它包含了宝贵的健康葡萄原料缺乏，其中一人的多酚。但是，由于葡萄干中包含较热量，即使他健康和美味，但仍然不要吃太多。
人谁对jf有一个更好的选择，那就是-醋和葡萄干：
材料_ xxx_1_br>杯葡萄干﹝﹞10天了，醋，tr酿造醋﹞一小瓶﹝。 1可密封的容器。
实践
1。放入密封的容器一样一杯一杯葡萄干。
2。倒入醋，葡萄干放在容器内，直到醋，直到晏郭葡萄干。
3。夜只要盐和醋将Qinru葡萄干里面，使葡萄干膨胀到吃一汤匙，每天就足够了。如果你不喜欢强烈的酸味，可在浸会枪容器作出然后添加一汤匙冷水，因此将能够稀释酸度。
醋，葡萄干和改善疾病zl
1嫉妒葡萄干可以防止视力恢复的结肠癌
二醋和葡萄干是非常有效的
3醋和葡萄干能美化皮肤
4嫉妒葡萄能迅速疲劳
五醋葡萄干能改善贫血和恶性皮肤疾病
6 7
醋，葡萄干，醋，葡萄干，老花眼zl贫血的一个显着的改善
8醋，葡萄干，醋，葡萄干，zy皮肤
9防止jf，然后再
脂肪醋，葡萄干，使10子宫肌瘤缩小
11醋葡萄干使耳鸣，鼻炎，醋和葡萄干改善
12改善痴呆
13克服醋，葡萄干和丙型肝炎引起的醋，葡萄干倦怠
14名身体皮肤zl出血
15葡萄干使白血病的嫉妒显着降低醋和葡萄干，使
的16年，胶原病改善
答：
不应该吃的卡路里数量。
答：
吃非常高糖分葡萄干。
答：
我不认为这是{zh0}吃的好，你为什么吃葡萄干非？吃别的好吗？
答：
的热量表常见食品
http:///yy/yy2/2-cjsp/
应当指出的热量甚至比新鲜水果干果好大适当吃一点也不错。
确定血型饮食
显示，一些食品起着真正的yw作用，是对某些人的能源来源的研究人员是健康的，但有些领域甚至是有害的。根据这一原则以及血型的不同，可以进行下列工作食谱：
O型血的食物建议：
牛肉，羊肉或鹿肉;鳟鱼，鲑鱼，沙丁鱼，鲈鱼，鳕鱼，鸡蛋，牛肉，牛奶或豆腐，新鲜奶酪;洋蓟，大蒜，萝卜，生菜，洋葱，欧芹，甘薯和南瓜等;橄榄油或亚麻子油;苹果，柚子，葡萄，梨，西瓜和桃子。
1少量的食物：肥猪肉，火腿，鹅等;派克鱼，鱼子酱，熏鲱子鱼，熏鲑鱼，章鱼等;所有类型的奶酪，冰淇淋，酸奶，全脂奶，鳄梨，杨折叠蔬菜，蘑菇，橄榄，土豆，白玉米等;玉米油或葵花子油，椰子，甜瓜，橘子，草莓，芒果和柑橘。
增加体重的食物：小麦及其副产品：白面包，甜面包，蛋糕，馅饼，饼干，玉米，四季豆，小扁豆，卷心菜和花椰菜等。
可jf的食物：海洋动物，贝壳，卷心菜和菠菜。
阿血型的食物建议：
鳕鱼，鳟鱼，鲑鱼，沙丁鱼，鲈鱼，鲤鱼等;周，3个鸡蛋，奶酪，豆奶，tr酸奶，奶油等;葡萄油和亚麻子油;洋蓟，萝卜，洋葱，南瓜，菠菜和大蒜等;柠檬，菠萝，李子，苹果，桃，番石榴，葡萄干，樱桃，柚子汁和芹菜。
1少量的食物：所有肉类（每周一次只能吃飞鸟），包括肥猪肉，羊肉，火腿和鸭肉等，鱼子酱，小龙虾，小鳗鱼，大牡蛎，贻贝，舌鞋底，等。;各种奶酪，全脂奶和冰淇淋;植物油，卷心菜，茄子，辣椒，土豆，橄榄，胡椒，香蕉，椰子，芒果，橘子，木瓜各种。
增加体重的食物：肉类，乳制品，豆类和小麦。
可jf的食物：橄榄油，大豆，绿叶蔬菜和菠萝。
乙血型的食物建议：
各种肉类，海鲜，新鲜奶酪，黄油，橄榄油和鱼肝油;燕麦，大米，谷物等;白菜，胡萝卜，芹菜，青椒，花椰菜等;葡萄，香蕉，苹果，番石榴，葡萄汁，菠萝或木瓜的文献。
1少量的食物：肥猪肉，鸡，鸭，鹅，火腿，蛤蜊，龙虾，章鱼，虾，奶酪，冰淇淋，蔬菜油，坚果，花生，黄瓜，芝麻，苋菜类蔬菜，各种小麦xj;非稻谷类面包;鳄梨，玉米，南瓜，萝卜，椰子，石榴，西红柿汁。
增加体重的食物：玉米，玉米馅饼，扁豆，花生，芝麻，小麦，面包，饼干等。
可jf的食物：绿叶蔬菜，肉类，鸡蛋，奶酪，酸奶。
答：
卡路里jf是没有这样的问题可以解决，必须有毅力，一步一步，是一场马拉松，需要长期的努力，无法进食，或者吃东西可决定！ ！
I ask people who want to lose weight can grapes Why? Raisins are high-calorie snacks do?
Question:
ask people who want to lose weight can grapes Why? Raisins are high-calorie snacks do?
Answer:
raisin nutritional value is very high, its main ingredient is glucose; glucose is absorbed in the body immediately after it becomes the body needs energy. Because of this, its recovery from fatigue is very effective. In addition, the raisins are also very rich in iron, so it is also very effective in symptoms of anemia. It contains valuable health grapes lacking ingredients, one of them as polyphenols. However, because raisins contain slightly more calories, even though he wholesome and delicious taste, but still do not eat too much.
For people who lose weight have a better choice, that is - vinegar and raisins:
material _ xxx_1_br> cup raisins ﹝ 10 days were ﹞, vinegar, naturally brewed vinegar ﹝ ﹞ a vial. 1 can be sealed container.
practice
1. Put a cup of raisins into the glass like a sealed container.
2. Pour the vinegar, raisins placed inside the container, until the vinegar, raisins until Yan Guo.
3. Night as long as the salt and vinegar will Qinru raisins inside, to make raisins inflated up to eat a tablespoon a day is sufficient. If you do not like the strong sour, they can make at the Baptist gun containers then add 1 tablespoon cold water, and so will be able to dilute the acidity.
vinegar, raisins and improve the cure of diseases
a jealous raisins can prevent colon cancer
2 vinegar and raisins on the visual recovery is very effective
3 vinegar and raisins can beautify the skin
four jealous grapes can quickly fatigue
five vinegar raisins can improve the anemia and malignant skin diseases
6 7
vinegar, raisins, vinegar, raisins, presbyopia cure a significant improvement in anemia
8 vinegar, raisins, vinegar, raisins, cured skin
9 to prevent weight loss and then fat again
vinegar, raisins to make 10 uterine fibroids shrink
11 raisins vinegar to make tinnitus, rhinitis, vinegar and raisins to improve
12 improved dementia
13 to overcome the vinegar, raisins and hepatitis C caused by the vinegar, raisins burnout
14 full-body skin cure Bleeding
15 raisins so jealous of leukemia significantly reduce the vinegar and raisins to make
16 years of improvement in the collagen disease
Answer:
eat should not have the number of calories.
Answer:
eating raisins in a very high sugar content.
Answer:
I do not think it is better to eat good, why do you eat raisins non-? Eat nothing else all right?
Answer:
common food of the heat meters
http:///yy/yy2/2-cjsp/
should be noted that the heat is indeed better than fresh fruit dried fruit large, appropriate to eat point is also good.
to determine blood type diet
researchers revealed that some food plays a role of a real drug, is the source of energy for some people is healthy, but for others it may be harmful. According to this principle, as well as the different blood type can be worked out the following recipe:
O blood type food recommendations:
beef, mutton or venison; trout, salmon, sardines, sea bass, cod fish, eggs, beef milk or tofu; fresh cheese; artichoke, garlic, radish, lettuce, onion, parsley, sweet potatoes and pumpkin, etc.; olive oil or flax seed oil; apple, grapefruit, grapes, pears, watermelons and peaches.
a small amount of food: fat pork, ham and goose, etc.; pike fish, caviar, smoked herring son fish, smoked salmon, octopus and so on; all types of cheese, ice cream, yogurt, whole milk, avocado , Yang folding vegetables, mushrooms, olives, potatoes, white corn, etc.; corn oil or sunflower oil; coconut, melon, oranges, strawberries, mangoes and citrus.
increase the weight of food: wheat and its by-products: white bread, sweet bread, cakes, pies, cookies, corn, green beans, lentils, cabbage and cauliflower and so on.
can lose weight food: marine animals, shells, cabbage and spinach.
A blood type food recommendations:
cod, trout, salmon, sardines, perch, carp, etc.; week, three eggs, cheese, soy milk, natural yogurt, butter, etc.; grape oil and flax seed oil ; artichoke, radish, onion, pumpkin, spinach and garlic, etc.; lemon, pineapple, plum, apple, peach, guava, raisins, cherries, grapefruit juice and celery.
a small amount of food: all meat (once a week can only eat flying birds), including fat pork, lamb, ham, and duck, etc.; caviar, crayfish, small eels, large oysters, mussels, tongue sole, etc. ; all kinds of cheese, whole milk and ice cream; all kinds of vegetable oils, cabbage, eggplant, peppers, potatoes, olives, pepper, banana, coconut, mango, orange, papaya.
increase the weight of food: meat, dairy products, beans and wheat.
can lose weight food: olive oil, soybeans, green leafy vegetables and pineapple.
B blood type food recommendations:
all kinds of meat; seafood; fresh cheese, butter; olive oil and cod liver oil; oats, rice, cereals, etc.; cabbage, carrots, parsley, green peppers, broccoli, etc.; grapes, bananas, apples , guava, grape juice, pineapple, or Mugua Zhi.
a small amount of food: fat pork, chicken, duck, goose, ham; clams, lobster, octopus, shrimp; cheese, ice cream; vegetable oil; all kinds of nuts, peanuts, cucumber, sesame, amaranth type vegetables, wheat germ ; non-rice type bread; avocado, corn, pumpkin, radish, coconut, pomegranate, tomato juice.
increase the weight of food: corn, corn pie, lentils, peanuts, sesame, wheat, bread, biscuits and so on.
can lose weight foods: green leafy vegetables, meat, eggs, cheese, yogurt.
Answer:
calories to lose weight is not such a point can be around, there must be perseverance, step by step, is a marathon, require long-term effort, not eat, or eat something can decide! !04-12-14