Category:catering food
Question:
the role of honey
Answer:
the role of
honey honey honey
health role of the nutrition is not only high quality goods, but also is a family medicine doctor. Our ancestors used honey since ancient times, the treatment of many diseases. Lis immune function and enhance the body immunity. Especially on weakness, neurasthenia, recovering from illness, old age diseases, developmental abnormalities, malnutrition and better efficacy. Its main health care functions:
one, longevity
2, promotion of child growth and development
3, eliminating fatigue, enhance physical
4, antibacterial effect
5, regulation of cardiovascular system function
6, Liver effects
7 and hypnotic effects of
8, catharsis
9, skin and hair care
recovery from fatigue, especially late at night after
in all natural foods, large neurons needed for energy in the honey the highest concentrations.
honey fructose, glucose can be quickly absorbed by the body to use, improve the nutritional status of the blood. Usage: At noon a cup of honey water.
food product after the elimination of meals: honey can promote the normal gastric acid secretion, as well as to enhance the role of bowel movements, can significantly shorten the time of defecation. Usage: fasting morning and evening services 25 grams of honey.
lungs: honey has anti-inflammatory, expectorant, lungs, cough effectiveness, the role of loquat cough honey the best. Usage: Sydney 1, cut thin slices mixed with honey and eat several times a day.
dealcoholic: honey contains a component not found in most fruits and fructose, which can promote the decomposition of alcohol absorption, thereby facilitating the quick sober up, and lift the sense of a headache after drinking. Usage: Eat before drinking 50 grams of honey or a few biscuits honey coated bread, drink water, drink honey.
weight
honey honey and vinegar to the 1:4 ratio of consumption, the specific methods: 1. An empty stomach 20 minutes before breakfast drink 2. Immediately after lunch and dinner drink.
It is noteworthy that in the selection of choice when white vinegar through the rice, sorghum, soybeans and other processed, and the proportion of honey and white vinegar can be adjusted according to individual needs.
Beauty
Honey Beauty is the dream of many women! Let us look at several special presentations beautician beauty homemade honey Agent:
● add the honey and water, diluted 2-3 times daily coating facial and massage.
Effects: make the skin smooth and delicate and reduce wrinkles.
● honey, 50 grams, egg 1, the two mixing evenly, before going to bed with a dry soft brush on the face and slowly massage, about 30 minutes of natural dried, wash away with water, 2 times per week.
Effect: Can tightening facial skin, eliminating wrinkles, clean the skin whitening.
● honey 1 part glycerin 1 part water 3 copies, one copy of flour, mix evenly made Fumian paste, Fuyu surface 20 minutes later, wash away with water, this law applies to ordinary dry wilt of decline皮肤.
Effects: make the skin smoother and delicate, remove wrinkles and chloasma, and can treat boils, acne.
● honey, a spoon, milk powder 1 copies, 1 egg, mixed evenly made mask, use cotton swabs would be coated with a thin layer in the face after 20 minutes wash with warm water. Month of continuous use.
Effects: significant effects on the skin dry.
● honey, a spoon, fresh royal jelly, a spoon, one egg, adding proper amount of pollen and water transfer into a paste, apply face wash with warm water after 30 minutes, and then fresh royal jelly, a little glycerin and mix thoroughly Ke Jia Apply to face, once a week.
Effect: The Clear facial spots and acne are particularly effective.
honey _ _ Chinese diet thematic network
http:///pg/1598/
Answer:
the role of honey
# antimicrobial anti-inflammatory, promoting tissue regeneration _ xxx_1_br>high-quality honey at room temperature for several years not corrupt, indicating that the role of its strong anti-corrosion. Experiments confirmed that honey right streptococcus, staphylococcus, diphtheria bacilli and other Gram-positive bacteria have a stronger inhibitory effect.
Usage: in dealing with wounds, it will be honey and apply on affected area can reduce leakage, reduce pain, promote wound healing and prevent infection.
# promote digestion
studies have shown that honey on the gastrointestinal function of the adjustment will enable the normal gastric acid secretion. Animal experiments confirmed the role of honey have increased bowel movements, can significantly shorten the time of defecation.
Usage: honey on colitis, habitual constipation have a good effect, and without any side effects. Honey can stomach pain and stomach burning sensation disappeared, tall red blood cells and hemoglobin values. People suffering from gastric ulcer, often taking the honey, and also has a supplementary role.
# improve immunity
honey contains a variety of enzymes and minerals, synergy, you can improve the body immunity. Experimental studies have shown that mice fed with honey, can improve the immune function of mice.
Usage: foreign common honey treatment of common cold, pharyngitis, method is to use a glass of water add 2 spoons of honey and 1 / 4 spoon of fresh lemon juice, take 3-4 cups a day.
# promote longevity
former Soviet Union, scholars have investigated more than 200 hundred years old or older, including 143 people beekeepers, confirmed that they live longer and eat honey. Honey more complex mechanism for the promotion of longevity is a comprehensive conditioning on the human body, rather than simply acting on an organ.
# improve sleep
honey can alleviate anxiety, promote sleep, and have some analgesic effect. Honey glucose, vitamins, magnesium, phosphorus, calcium can regulate the nervous system, promoting sleep.
Usage: neurasthenic persons, a spoonful of honey every night before bed can improve sleep. Collected from apple blossom honey apple is more prominent features of sedation.
# hepatoprotective effect
protective effect of honey on the liver, liver metabolic activity can provide energy to prepare, can stimulate liver regeneration, play a role in repairing damage.
Usage: chronic hepatitis and liver dysfunction, could eat honey, in order to improve liver function.
# anti-fatigue
honey fructose, glucose can be quickly absorbed and used to improve the status of the blood business. When the human body fatigue, taking honey, 15 minutes to eliminate the symptoms of fatigue can be significant.
usage: mental and night owl, honey, water flushes the clothing allows energy. Athletes took honey for 15 minutes before the game can help improve physical fitness.
# promotion of child growth and development of researchers at the University of Tokyo
large-scale clinical trial showed that Canadian children eat honey and sugar with the Canadian children eat noisy compared to the former body weight, height, chest circumference, subcutaneous fat increased quickly, the skin over gloss, and reduce risk of dysentery, bronchitis, conjunctivitis, stomatitis and other diseases.
Usage: infirm and poor physical fitness for children eat honey. Pre-school children suffering from rickets, serving two or three times a day 30-50 grams of honey, can improve the symptoms of rickets. Children suffering from a cold, twice a day, each cup of honey and water, can promote the common cold cure. Sleep well, children in the 30 minutes before going to bed drink a glass of warm honey water, go to bed soon be able to sleep safely. Not suitable for babies less than year old taking honey.
# protect the cardiovascular
honey and nutrition are expanding coronary artery myocardium and improve cardiac function, and have a moderating effect on blood pressure.
Usage: suffering from heart disease, daily doses of 50-140 grams of honey, 1-within 2 months of disease could be improved. High blood pressure, sooner or later each day, drink a glass of honey water as well as wholesome. Atherosclerosis who eat honey, and the protection of blood vessels and lower blood pressure.
# Runfei
honey may lungs cough, cough has a certain role, used to help cure tuberculosis and bronchitis.
Usage: more than weak people who can eat honey cough. Honey can be used for adjuvant treatment of rhinitis, sinusitis, bronchitis, pharyngitis, and asthma. Among them, the role of loquat cough honey highlights.
# promote calcium absorption
the United States Department of Agriculture Human Nutrition Center specialists have discovered that honey can prevent middle-aged women as a result of calcium loss caused by osteoporosis. This is because the honey in the boron can increase estrogen activity, preventing calcium loss.
Usage: a spoonful of honey with an appropriate amount of calcium supplements can increase calcium absorption rate.
Gan (sweet), often cited as medicinal.
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Chinese:蜂蜜的作用
类别: 餐饮食品
问题:
蜂蜜的作用
回答:
蜂蜜的作用
蜂蜜的保健作用
蜂蜜不仅是营养佳品，而且是医家良药。我们的祖先自古就用蜂蜜zl许多疾病。李时珍在《本草纲目》个阐述了蜂蜜的药用功能：“清热也，补中也，jd也，润躁也，止痛也”。现代医学研究表明，服用蜂蜜可促进消化吸收，增进食欲，zj安眠。提高机体的免疫功能，增强身体抵抗力。特别是对虚弱无力、神经衰弱、病后恢复期、老年病、发育异常、营养不良等疗效更好。其主要保健功能有：
一、ynys
二、促进儿童生长发育
三、xc疲劳，增强体力
四、kj作用
五、调节心血管系统功能
六、护肝作用
七、催眠作用
八、通便作用
九、护肤护发
恢复疲劳，尤其是熬夜后
在所有的tr食品中，大脑神经元所需要的能量在蜂蜜中含量{zg}。
蜂蜜中的果糖、葡萄糖可以很快被身体吸收利用，改善血液的营养状况。用法：中午一杯蜂蜜水。
xc大餐后的积食：蜂蜜可以促使胃酸正常分泌，还有增强肠蠕动的作用，能显著缩短排便时间。用法：每天早晚空腹服蜂蜜25克。
润肺：蜂蜜有xy、祛痰、润肺、止咳的功效，枇杷蜜的止咳作用{zh0}。用法：雪梨一个，切薄片拌蜂蜜吃，每日数次。
解酒：蜂蜜成分中含有一种大多数水果没有的果糖，它可以促进酒精的分解吸收，因此有利于快速醒酒，并解除饮酒后的tt感。用法：饮酒前吃50克蜂蜜或几块涂蜂蜜的饼干面包，酒后饮蜂蜜水。
蜂蜜jf
将蜂蜜和白醋以1：4的比例食用，具体方法：1.早餐前20分钟空腹喝 2.中餐和晚餐后立刻喝。
值得注意的是在挑选白醋时要选择经大米、高粱、黄豆等加工而成的，蜂蜜和白醋的比例可以根据个人需要调整。
蜂蜜美容
美丽是许多女人的梦想！让我们看看美容师特别介绍的几款自制蜂蜜美容剂：
●将蜂蜜加２—３倍水稀释后，每日涂敷面部，并进行am。
功效：可使皮肤光洁细嫩，减少皱纹。
●蜂蜜５０克，鸡蛋清一个，两者搅拌均匀，睡前用干的软刷子刷在面部，慢慢进行am，约３０分钟自然风干后，用清水洗去，每周２次。
功效：能紧缩面部皮肤，xc皱纹，洁净增白皮肤。
●蜂蜜１份、甘油１份、水３份、面粉１份，混合均匀制成敷面膏，敷于面上２０分钟后，用清水洗去，此法适用于普通干燥性衰萎皮肤。
功效：可使皮肤嫩滑细腻，除去皱纹及黄褐斑，并能zl疖子、cc。
●蜂蜜１匙、奶粉１份、鸡蛋清１个，混合均匀制成面膜，用棉签将其在脸上涂上薄薄一层，２０分钟后用温水洗去。连续使用一个月。
功效：对皮肤干燥有明显效果。
●蜂蜜１匙、鲜蜂王浆１匙、鸡蛋清１个，加入适量花粉和水调成糊状，涂于面部，３０分钟后用温水洗去，再用鲜蜂王浆１克加少许甘油调匀涂于面部，每周一次。
功效：对qc脸部黑斑及暗疮特别有效。
蜂蜜_专题_中国食疗网
http:///pg/1598/
回答:
蜂蜜的作用
#kjxy、促进组织再生
yz蜂蜜在室温下放置数年不会腐败，表明其防腐作用极强。实验证实，蜂蜜对链球菌、葡萄球菌、白喉杆菌等革兰阳性菌有较强的抑制作用。
用法：在处理伤口时，将蜂蜜涂于hc，可减少渗出、减轻疼痛，促进伤口愈合，防止感染。
#促进消化
研究证明，蜂蜜对胃肠功能有调节作用，可使胃酸分泌正常。动物实验证实，蜂蜜有增强肠蠕动的作用，可显著缩短排便时间。
用法：蜂蜜对结肠炎、习惯性bb有良好功效，且无任何副作用。蜂蜜可使胃痛及胃烧灼感消失，红细胞及血红蛋白数值长高。患胃十二指肠溃疡的人，常服用蜂蜜，也有辅助作用。
#dgmyl
蜂蜜中含有的多种酶和矿物质，发生协同作用后，可以提高人体myl。实验研究证明，用蜂蜜饲喂小鼠，可以提高小鼠的免疫功能。
用法：国外常用蜂蜜zl感冒，咽喉炎，方法是用一杯水加2匙蜂蜜和1/4匙鲜柠檬汁，每天服用3-4杯。
#促进长寿
前苏联学者曾调查了200多名百岁以上的老人，其中有143人为养蜂人，证实他们长寿与常吃蜂蜜有关。蜂蜜促进长寿的机制较复杂，是对人体的综合调理，而非简单地作用于某个器官。
#gssm
蜂蜜可缓解神经紧张，cjsm，并有一定的止痛作用。蜂蜜中的葡萄糖、维生素、镁、磷、钙等能够调节神经系统，cjsm。
用法：神经衰弱者，每晚睡前一匙蜂蜜，可以gssm。采自苹果花的苹果蜜的zj功能较为突出。
#保肝作用
蜂蜜对肝脏的保护作用，能为肝脏的代谢活动提供能量准备，能刺激肝组织再生，起到修复损伤的作用。
用法：慢性肝炎和肝功能不良者，可常吃蜂蜜，以改善肝功能。
#抗疲劳
蜂蜜中的果糖，葡萄糖可以很快被吸收利用，改善血液的营状况。人体疲劳时服用蜂蜜，15分钟就可明显xc疲劳症状。
用法：脑力劳动者和熬夜的人，冲服蜂蜜水可使精力充沛。运动员在赛前15分钟服用蜂蜜，可帮助提高体能。
#促进儿童生长发育
东京大学研究人员的大规模临床实验表明，加吃蜂蜜的幼儿与加吃吵糖的幼儿相比，前者体重，身高，胸围，皮下脂肪增加较快，皮肤较光泽，且少患痢疾，zqgy，结膜炎，口腔炎等疾病。
用法：体弱多病，体质较差的儿童可多食蜂蜜。患佝偻病的学龄前儿童，每天可两三次服30-50克蜂蜜，可改善佝偻病症状。患感冒儿童，每天两次，每次饮一杯蜂蜜水，可促进感冒痊愈。睡眠不好的儿童，在睡前30分钟喝一杯温蜂蜜水，上床不久便可安然入睡。周岁以内的婴儿不适宜服用蜂蜜。
#保护心血管
蜂蜜有扩张冠状动脉和营养心肌的作用，改善心肌功能，对血压有调节作用。
用法：患心脏病者，每天服用50-140克蜂蜜，1-2个月内病情可以改善。高血压者，每天早晚各饮一杯蜂蜜水，也有益健康。动脉硬化症者常吃蜂蜜，有保护血管和jxy的作用。
#润肺止咳
蜂蜜可润肺，具有一定的止咳作用，常用来辅助zl肺结核和气管炎。
用法：虚弱多咳的人可常吃蜂蜜。蜂蜜可用于辅助zl鼻炎，鼻窦炎，zqgy，咽炎和气喘。其中，枇杷蜜的止咳作用突出。
#促进钙吸收
美国农业部人类营养中心专家发现，蜂蜜能防止中老年妇女因钙流失而引起的骨质疏松。这是因为蜂蜜中的硼能增加雌js活性，防止钙的流失。
用法：一匙蜂蜜加上适量的钙补充剂，可增加钙的吸收率。
甘(甜)，常作引药用。
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