问：
吃野菜和良好或较好的？
答：
春天，万物复苏，各种蔬菜等领域蓬勃发展的势头，市场，不同蔬菜品种的增加，越来越多的城市(Towncar)居民每天都。野生装饰着独特的味道，而且ywzl和营养。
根据营养分析，无论是在丰富的胡萝卜素许多野生植物，维生素B 1，B 2的，C和其他维生素的含量高于一般蔬菜的栽培。蔬菜，还含有各种矿物质，这是特别有用的钙，磷，镁，钾，钠，铁，锌，铜，锰等微量元素(Element)常量元素(Element)，在中的比例基本相同野生这些元素(Element)的分布，从内容中减少了符合要求的与人体的分配趋势。因此，饲养一些野生值得一种元素(Element)过量，以弥补缺少的蔬菜，自制的维生素和矿物元素(Element)。同时，野生是提供一个良好的膳食纤维来源。研究表明，蔬菜的大肠癌，糖尿病，冠心病，胆结石，痔疮等疾病的预防纤维都是有益的。由于更平衡的野生蔬菜氨基酸组成，并与食用蛋白饮食主食可以提高营养利用率。
吃野菜也是相当大的压力和学习。例如，苦苣生酱油下降，高中学生苦香，味适当的脚，一个3月“银弹”说，荠菜，最美(Ultima)妙的，它应被转移到肉，饺子，包子，烤馅饼，一切味道鲜美，香味，马齿苋，海草牛奶，水芹菜，马兰头等，是适当的冷水(Cool-Water)后，吉米(Jimmy)吃，这将xc苦味，百合，香椿，蕨菜等。谭干菜或盐腌，同与使用的食物，非常方便，其他的，如仙鹤草，严寒菜，芦蒿等，可以煮熟后蘸酱去炒，边竹草，鸭跖草等，可以混合玉米面蒸食物，香精香料令人回味。然而，一些蔬菜中含有不同程度的毒性，或更多的xj，被污染的鸡蛋，喂养要注意。如果有一种叫做野芹菜，水铁杉，含有毒生物碱芹菜，野生蘑菇，有一个特别明亮的颜色，表皮光滑叶股，包含一个强大的毒素。经过两年多的吃种，会产生恶心，呕吐，神经受伤，甚至导致呼吸困难，如不及时抢救导致死亡。因此，喂养，并特别注意，以确定购买时间。
野菜要注意烹饪方法。如蔬菜中含有的灰色，因为吃的外露部位皮肤会出现一些更多的过敏原;刺吃太多食物中毒也可能发生。预防的方法是采用（买）回灰菜，刺儿菜干净，用清水浸泡，经过半天期间换水数次，{zh1}再熟食。此外，寄生虫，如新(Nu-Skin)鲜蔬菜我们应防止污染。这主要是由于野生生长在路边的边缘，许多xj，寄生虫卵，或工业废物的污染，因此，在淘金的清洁开水应用。冷菜的事，应先煮熟流失的水，再加入一些醋，蒜，都经验丰富，而且sj。
答：
野生良好
答：
吃的菜是好的，因为蔬菜育种千百年来的人指出，食品是安全的。野生的大约有坏的谈话。
答：
蔬菜好。
答：
营养丰富的蔬菜，而且蔬菜的消费量应注意安全。
答：
蔬菜，
野生食用价值考究，多食无用
答：
野生吃一个好主意。蔬菜，数10.0万年的人类测试结果，营养是zqm的。
答：
仍是一个好的蔬菜。
Good or a good vegetable to eat vegetables?
Question:
to eat wild vegetables and good or better?
Answer:
spring, all things recovery, the fields of various vegetables are thriving; market, different vegetable varieties increasing day by a growing number of urban dwellers alike. Wild adorned with a distinctive flavor, but also medicine treatment, and nutrition.
According to nutrient analysis, and many wild plants in both rich in carotene, vitamin B 1, B 2, C and other vitamins, the levels were higher than the general cultivation of vegetables. Vegetable also contains various minerals, which are particularly useful constant element of calcium, phosphorus, magnesium, potassium, sodium and iron, zinc, copper, manganese and other trace elements, these elements in the wild in the distribution of the proportion of basically the same, the content from the in decreasing the distribution tendency of the distribution of requirements in line with the human body. Thus, feeding wild to warrant some kind of element excess, to compensate for the lack of vegetables, homemade vitamins and mineral elements. Meanwhile, the wild is to provide a good source of dietary fiber. Studies have shown that vegetable fiber for the prevention of colorectal cancer, diabetes, coronary heart disease, gallstones, hemorrhoids and other diseases have been beneficial. Due to a more balanced amino acid composition of wild vegetables, and staple foods with edible protein diet can improve the nutritional utilization.
eat wild vegetables are also a lot of stress and learning. For example, Sonchus raw soy sauce dip, bitter high school students incense, appropriate foot taste; a silver bullets in March, said the shepherd s purse, the most wonderful that it should be transferred to minced meat, dumplings, steamed stuffed buns, baked pie, everything delicious taste and fragrance; purslane, sea grass milk, water, celery, and Malan first class, it is appropriate after the cold water, Jimmy eat, this would remove the bitter taste; lily, Chinese toon, bracken, etc., tan dried vegetables or salted, with the food with the use, very convenient; others, such as Agrimonia pilosa, bitter cold dishes, and Artemisia selengensis and so on, can cook fried after dipping sauce to go; bian bamboo grass, Commelina and so on, can be blending cornmeal steamed food, flavor fragrance that evoke nostalgia. However, some vegetables contain varying degrees of toxicity, or contaminated with more bacteria, eggs, feeding should pay attention to. If there is something called wild celery and water he做爱ock, containing toxic alkaloids apigenin; wild mushrooms, there is a bright color in particular, epidermal slippery Ye Gu, contains a strong toxin. After more than two kinds of eating, will engender nausea, vomiting, resulting in injured nerves and even difficulty in breathing, if not timely rescue resulted in death. Therefore, feeding, and pay special attention to identify the time of purchase.
edible wild plants must pay attention to cooking methods. Such as the gray vegetables contain more allergens because after eating some of the exposed body parts will appear dermatitis; thorn eat too much food poisoning can also occur. Prevention method is to adopt (buy) back gray dishes, Cirsium dishes clean, after half a day with water immersion, during which change the water several times and finally re-cooked food. In addition, parasites such as fresh vegetables we should guard against contamination. Mostly due to wild growth at the edge of the roadside, many bacteria, parasites oocytes, or by industrial waste pollution, therefore, the application of water panning clean and cooked. For cold dishes to do, it should first cooked drain water, then add some vinegar and garlic, both seasoned, but also sterilization.
Answer:
wild good
Answer:
to eat vegetables is good, because the vegetables are breeding out of people for thousands of years, food is safe. Wild on the bad talk about it.
Answer:
vegetables well.
Answer:
nutrient-rich vegetables, but the consumption of vegetables should pay attention to safety.
Answer:
vegetables,
the value of wild food to be elegant, multi-eat useless
Answer:
wild eat a good point. Vegetables, a few hundred thousand years to the human test results, nutrition is the most comprehensive.
Answer:
is still a good vegetable.04-12-18