问：
营养价值？？？
答：
许多疾病的发生和人民密切相关的不良饮食习惯。我们每天的生活是不能没有石油是一个明显的例子。到现在为止，人们吃猪油，豆油，花生油，以及后来出现的青睐的色拉油，玉米油，现在以“亚油酸的红花油，葵花子油高水平”的美誉。有这么多品种，哪个更有益于人体健康？专家指出，如果长期油价的不饱和脂肪酸丰富的消费应该是一个更好的选择。还有吃的石油
错误
石油市场类型的选择之前，而不是很多人常常不食用动物脂肪，油和精制植物油关闭，误以为对人体有益的饮食。医学调查表明，这些油中胆固醇和饱和脂肪酸含量高，摄入过多不利于人体健康。
对心脑血管健康的威胁和非脂食用植物油精炼厂有一个很大的问题。现在是增加营养，饮食重点，但由于脂质代谢异常在人体内是对动脉粥样硬化形成的主要原因，许多人都认为饮食健康血脂排除在外。事实上，在人体脂肪是必要的，脂适量营养饲料身体的能量，形成生物膜的各种人体组织的必需脂肪酸供应还提供脂溶性维生素并促进其消化和吸收。
动物油脂中饱和脂肪酸高，过多的脂肪消耗
不能发挥应有不仅营养，而且奠定疾病的种子。因此，动物脂肪油正在逐步取代精炼植物油，标志(Peugeot)着食用油已进入一个新时代。然而，预防医学陈春明教授，中国科学院指出，前总统，因为过于精细，qc在同一时间杂质精炼植物油也将一些养分流失，消耗，不能全面和平衡的营养。这是一个错误普遍的食用油。
一个新的食用油，“Baxianguohai”
随着营养需要改进，它不再是只与吃满意花生油，大豆油，芝麻油，菜籽油的。据专家从健康和口味的角度来看，各种需要，有新的植物油品种将是人们的一个新的方向未来的石油消费。
低硫原油：石油与酿造的，可以提供人们的多糖和蛋白质进行大量甘薯甘薯，可以有效地预防动脉硬化栓塞。
小麦胚芽油：来自小麦胚芽油，营养价值高，而且有预防疾病等。
米芽油：准备是糯米芽的使用，长期饮用可调节脑功能，抗衰老，并能促进人体的新陈代谢。
苹果(Apple)油：这个油具有tr的苹果(Apple)味道，并含有多种维生素。
山楂核油：蒸馏的山楂核，核黑厚山楂石油供应。
花卉油画：在花卉品种，其中约40芳香油，从石油中提取使用它们广泛使用，花卉％是目前在较高的食用油之一的市场价值。
南瓜籽油：有一个tr深绿色，清新，不油腻的味道可口的坚果，可以直接喝，混合沙拉等等。它含有tr植物js活性物质，不饱和脂肪酸，维生素E和锌，据说膀胱和强大的jh作用。
目前，国际和国内食用油市场，有几个非常受欢迎的特殊的食用油。有核桃油，葡萄籽油和玉米油。葡萄在国际市场的越来越多的高营养食用油籽油的青睐，许多发达国家已发热，消费量也迅速增加。玉米油，近年来开发了强大的粮食食用油的保健功能，是使用像7-9的高油玉米细化％的高油。纯玉米的味道，营养价值高，具有保健功能，往往对预防心血管疾病的饮食，如良好的预防效果。
健康依赖于石油的亚油酸含量
北京(Beijing China)食品工业研究所，据侯自我介绍，质量评价食用油主要看利弊，其中饱和脂肪酸和不饱和脂肪酸。饱和脂肪酸摄取过多的身体会带来很大损失，因此图像通常被称为“坏脂肪”，而不是饱和脂肪酸，因为它们能有效地防止心血管疾病，也被称为“好脂肪。”因此，食用油不饱和脂肪酸含量的数额已经开始成为高品质的评价标准。
现代(Hyundai)医学研究表明，油含不饱和脂肪酸能防止动脉粥样硬化，降低血脂和血清胆固醇水平，防止血液凝固异常，软化血管，血管扩张，增强血液循环，调节心脏和内分泌系统老化间接恢复神经功能，因此，心脑血管疾病有良好的效果。宝宝的消费能促进大脑发育和骨骼生长，孕妇可以增加母乳的消费，这将有助于胎儿的正常发育。但是，一些亚油酸等不饱和脂肪酸不能被人体自身合成，必须从食物摄取量，这也是对亚油酸的指标食用一年级的含量水平的评价。
红花籽油已被营养界公认，“亚油酸王”，亚油酸含量可达85％以上，在已知食用油{zgj}别。此外，葵花籽油中亚(Zhongya)油酸含量不低，和葵花籽油，红花籽油略低于更多的适合大众(Volkswagen)消费的费用，可作为一个家庭营养新一代的代表认为，食油。高品质的葵花籽油是tr维生素E丰富的tr维生素E具有抗氧化作用，可以抑制人体脂质过氧化的形成和沉淀。高品质的葵花籽油经常服用可延缓衰老，使皮肤湿润，弹性，以从里面出来的自然之美的(Midea)效果。因此，tr维生素E生产也是gd化妆品的重要原料之一。葵花籽油还含有维生素B，可以zl抑郁症，记忆力减退，sm等。据侯自我介绍，欧洲和美国谁吃橄榄油也是食用油高亚油酸含量，中国也可以在市场上出售，这两个供人食用的油，也可用于化妆品中，也非常有用的人。 （严陈）
答：
花生油。
答：
花生油啊！
答：
当然，花生油
Who is more nutritious salad oil and peanut oil??
Question:
nutritional value???
Answer:
the occurrence of many diseases and people are closely related to bad diet. Our daily life is can not live without oil is an obvious example. Until now, people eat the lard, soybean oil, peanut oil, and later emerged favored the salad oil, corn oil, and now with linoleic acid known for high levels of safflower oil and sunflower oil . With so many varieties, Which one is more beneficial to human health? Experts point out that if long-term consumption of oil rich in unsaturated fatty acids should be a better choice. There are also eating the oil
errors
choice of oil type on the market before, not many people often do not eat animal fats, oils and refined vegetable oil off, and the misconception that eating beneficial to humans. Medical investigations showed that these oils in cholesterol and saturated fatty acid content is high, excessive intake is detrimental to human health.
on the cardiovascular and cerebrovascular health threat and non-lipid edible vegetable oil refinery there is a big problem. It is now increasing emphasis on nutrition, diet, but because of abnormal lipid metabolism in the human body is the formation of atherosclerosis of the main reasons, many people regarded the health of diet lipids excluded. In fact, lipids in the human body is essential, the right amount of lipid nutrients to feed the body the energy to form the human body of various body biofilm, the supply of essential fatty acids also provide fat-soluble vitamins and to facilitate its digestion and absorption.
of animal fats and oils high in saturated fatty acids, consumption of too much lipid can not play due not only nutrition, but laying the seeds of disease. Therefore, animal fat oil is now being gradually replaced by refined vegetable oil, marking the edible oil has entered a new era. However, the Chinese Academy of Preventive Medicine Professor Chen Chunming pointed out that the former president, refined vegetable oil because of over-refined to remove impurities at the same time also will be some loss of nutrients, consumed and can not be a comprehensive and balanced nutrition. This is a mistake common edible oil.
a new edible oil, Baxianguohai
With the improvement of nutritional needs, it is no longer satisfied with eating only peanut oil, soybean oil, sesame oil, rapeseed oil has. According to experts, from a health and taste point of view a variety of needs, there are a variety of new vegetable oil will be the people s future oil consumption in a new direction.
Sweet Oil: sweet potato with sweet potato brewed out of oil that can supply people to a large number of polysaccharides and proteins, can effectively prevent arteriosclerosis embolism.
Wheat Germ Oil: derived from wheat germ oil, high nutritional value, and there are disease prevention and so on.
m bud oil: Preparation is the use of glutinous rice shoots, long-term consumption can be adjusted brain function, anti-aging, and can promote the body s metabolism.
Apple Oil: This oil has a natural apple flavor, and contain a variety of vitamins.
Hawthorn kernel oil: The Hawthorn nuclear distillation, the availability of the nuclear black thick hawthorn oil.
Flower Oil: In a variety of flowers, about 40% of flowers containing aromatic oil, extracted from oil to use them widely used, is currently on the market value of one of the higher edible oil.
Pumpkin Seed Oil: has a natural dark green, fresh and not greasy, with delicious nuts taste, can be directly to drink, mixed salads and so on. It contains natural plant hormones, active substances, unsaturated fatty acids, vitamin E and zinc, said to have bladder and the strong activation effect.
At present, international and domestic edible oil market, there are several very popular special edible oil. There walnut oil, grape seed oil and corn oil. Grape seed oil in the international market which increasingly favored by high nutritional edible oil, and many developed countries have set off heat, consumption is also increasing rapidly. Corn oil in recent years developed a strong health care function of grain edible oil, is to use oil as high as 7-9% of the refinement of high-oil corn. Pure corn taste, high nutritional value, and has health care function, often eating on the prevention of cardiovascular diseases such as a good preventive effect.
health depends on the oil content of linoleic acid
Beijing Food Industry Research Institute, according to Hou self-description, evaluation of quality edible oil mainly to see the pros and cons of which saturated fatty acids and unsaturated fatty acids. Excessive intake of saturated fatty acids the body will bring a lot of damage, so the image is often referred to as bad fats instead of saturated fatty acids since they can effectively prevent cardiovascular disease, also called good fats. Therefore, the amount of unsaturated fatty acid content of edible oil has already started to become a high-quality evaluation criteria.
modern medical studies have shown that oils containing unsaturated fatty acids can prevent atherosclerosis, lower blood lipid and serum cholesterol levels and prevent abnormal blood coagulation, softening blood vessels, arteries expand and enhance blood circulation, regulating the heart and aging of the endocrine system and indirectly to restore nerve function, and thus cardiovascular and cerebrovascular disease has good results. Children s consumption can promote brain development and bone growth, pregnant women can increase breast milk consumption, which will help the fetus develop normally. However, some unsaturated fatty acids such as linoleic acid can not be synthesized by the body itself must be from food intake, it is also the evaluation of the level of linoleic acid content of edible grade one of the indicators.
safflower seed oil has been recognized as the nutrition sector, linoleic King , linoleic acid content can reach 85% or more, in the highest ranks of known edible oil. In addition, the linoleic acid content in sunflower seed oil is not low, and sunflower oil, safflower seed oil is slightly lower than the cost of more suitable to the general public consumption, can be regarded as representative of a new generation of family nutrition, cooking oil. High-quality sunflower oil is rich in natural vitamin E. Natural Vitamin E has anti-oxidation, it can inhibit the body s lipid peroxide formation and precipitation. Regular consumption of high-quality sunflower seed oil can delay aging, so that the skin moist, elastic, to the natural beauty from the inside out effect. Therefore, production of natural vitamin E is also a high-end cosmetics, one of the important raw materials. Sunflower seed oil also contains vitamin B, can treat depression, memory loss and insomnia. According to Hou self-introduction, Europe and the United States who eat olive oil is also a high linoleic acid content in edible oil, China is also available in the market for sale, this oil both for human consumption, can also be used for cosmetics, also very useful to humans . (Yan Chen)
Answer:
peanut oil.
Answer:
peanut oil ah!
Answer:
of course, peanut oil has04-12-20