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如何烹调美味莲藕? « Live in China 混在中国

浏览:129      来源:未知      作者:未知      发布时间:2010-6-30 10:53:13

问:
如何烹调美味莲藕?

答:
蜜甜藕

原料

莲子750克,150糯米,莲子,蜂蜜25克,蜂蜜50克糖,200克,湿淀粉15克,5克克蜂蜜桂花。

实践

1,莲花(Lotus)洗,修剪Oujie年底,将糯米浸泡,用清水冲洗约两小时的浮动,拿起干。

2,藕孔入糯米倒,而灌溉,而与第一次用筷子顺孔向内戳,使糯米藕孔的填充。

3,到龙钛莲藕,在30分钟的蒸汽,删除每个用水浸泡两分钟,取出,皮肤干燥撕下了莲藕,指出了区街,另一边的切狭缝,分为2分厚的块整齐地放在碗,切添加克,然后将龙体糖,125,上蒸10分钟,直到糖溶化时,渗透出的气味,扣入盘每。

4,然后搅拌锅上,设置低水50克,白糖5克,蜂蜜,蜜桂花,蜜莲子少飞(Shaofei),与勾芡薄,干净炒锅中倒入发球耦合块湿淀粉笔记。

特点:粉红色荷花块透明的,像蜜甜,Ruannuo清润是一种美味秋季天气甜菜。

原料莲藕藕粉500克,猪肉150雪,桂花10克,冰糖50,糖200克,桔饼25克,芝麻25,芝麻克油100克。

实践

1,厦门(Xiamen China)过滤器,使芝麻洗涤水,炒碾磨粉,冰糖锤破碎,桔饼成更小的,猪板油切丁,加白糖(150克),桂花一起搅拌剪切,做成乒乓球大小的冼锡嗯。

2,藕粉碾成粉末,消除厚和矿渣杂,进入罐中,以600克沸水煮,倒记录板,擦条,在每个重40克,逐个拉盛捏到一个锅形到西安(Xi an China)昕,密封操纵。

3,买一个小

锅,灶,把香油热火,藕粉球之一,到过朝,外焦内软,湿润,煮熟的颜色猜测之一是乌克兰,进入盛碗,撒上糖,服务。

特点:藕粉丸颜色透明,爽口,甜的核心灌装。

Fenzheng

莲500克的原料,原料米粉50克,红烧猪肉(肥瘦猪肉)100克述翥你25克,麻油10,克盐2.5克,酱油15克,醋5克,生姜5克,5葱花,味精,胡椒粉适量克。

实践

1,莲藕洗净,刮去皮肤,以侧翼Paisui,然后锤的大规模莲花(Lotus)刀背将(在操作较少铁刀接触藕,以免黑色)。

2,卤猪切小丁。

3,荷花,肉类混合成一个述翥瓷器盛有(25克开放莲藕材料)加入到盛准备原料大米面粉,盐,姜的葱,胡椒粉,味精底锅混合在一起,倒在小圆在锅里搅拌沸水中水蒸汽约25分钟,又扣入盘格蒸笼。

4,将准备在酱油,醋,香油入酱油,临汝莲藕转移。

特点:美味可口。

糯米,糯米,莲藕,莲藕片自制桂花(全数字)Details>>

原料

糯米500克,1500克白花藕。

调味

白葡萄酒50克,15桂花,冰糖,白糖250克每克。

实践

1,糯米泡在6出自用清水洗净,混合酒。莲藕去皮,从Oujie部削减将倒入糯米荷花的眼睛,然后切断竹钉Oujie生活。

2,加水,桂花,冰糖,煮沸后,将莲藕浇注糯米,煮一锅糯米煮软烂魏活,梁梁删除,您可以切片上碟,撒上糖当消费。

特点:甜,运行五脏。

莲藕汤

总理

莲藕450克的原料,葡萄干38克,75莲子,百合38克,38克芡实,盐各适量。

实践

1,洗净切莲藕件。

2,莲子,百合,芡实干净。

3,中度沸腾的水,加葡萄干,莲藕,莲子,百合,芡实,燃烧卷,改变在沸水煮2小时,下盐发球。

特点:此汤味道甜,热量,脂肪可以为炎热的天气适宜饮用。

萝卜混合

材料

莲400莲藕,胡萝卜,白萝卜各80克,1个红辣椒,盐,糖1小汤匙,3汤匙白醋,盐和少量

实践克

1,纳入这些谁参加年底莲藕球,包括皮肤,减少床单,气泡进入水中;

2,红,白洛般挈3厘米长的细条,腌盐软化1汤匙,删除莲藕,滴干水分,和红,白萝卜泡菜的调味料混合均匀一起,切少许红辣椒丝点缀,腌4小时。

特点:清爽的味蕾。

红枣莲藕排骨汤

材料:红枣5,莲花(Lotus)500克,猪排骨300克,料酒,盐,麻油金额。

实践

1,枣清洗一半断开。莲藕洗净,切片。 2,猪摆在干净的锅小排加水,酒,再次煮沸后用清水洗去血迹鱼。

3,内锅入水中,将红枣,莲藕,一小排,煮沸后加入盐和调味料,恶心煮熟后40分钟可以补救与麻油锅。

特点:汤甜。

美容莲藕汤

材料

猪脊骨500克,生地黄60克,500莲藕,红枣10(核心)克。

实践

1,生地黄,莲藕,红枣洗净。

2,猪脊骨洗净切碎成块。

3,将所有材料到锅内,加适量的水,火煮沸,小火能烧3个小时。

特点:香甜可口的汤。抗贫血之美。如心脏贫血,失眠,外观颜色,也没有内地各主要食用松浮动。最好的耦合

湖北野生藕湖,分辨是九洞,平均耦合不是;相对脂肪荷花,通常为白色,淀粉和更容易煮了棉花。

答:
都有自己的爱白菜,萝卜,莲藕很多,主要看你喜欢吃哪一种方法的做法。

How to cook delicious lotus root?

Question:
how to cook delicious lotus root?

Answer:
honey sweet lotus

raw materials

lotus 750 grams, 150 grams of glutinous rice, lotus seeds and 25 grams of honey, honey 50 grams sugar, 200 grams, wet starch 15 grams, 5 grams honey sweet-scented osmanthus.

practice

1, the lotus Wash, trim Oujie end, will soak glutinous rice, washed with water floating about two hours, picked up dry.

2, lotus root hole poured into the sticky rice, while irrigation, while the first cis-with chopsticks poke holes inward, so that glutinous rice filled with lotus root holes.

3, the lotus root into Long Ti, in each on a steam for 30 minutes, remove, soak with water for two minutes, take out, dry skin torn off the lotus root, cut out the other side of Ou Jie, from slit, cut into 2 sub-thick blocks, neatly placed into the bowl, add sugar, 125 g, and then into Long Ti, in each on a steam for 10 minutes until the sugar dissolves when the penetrating smell out, buckle into the tray.

4, and then stir wok set the upper and lower of water 50 grams, 5 grams sugar, honey, honey sweet-scented osmanthus, honey lotus Shaofei, with notes of wet starch thicken thin, clean wok pour in the coupling block Serve.

features: pink lotus block transparent, sweet like honey, Ruannuo Qingrun is a delicious autumn weather sugar beet.

pill

raw lotus root lotus root starch 500 grams, 150 grams of pork suet, sweet-scented osmanthus 10 grams, 50 grams of crystal sugar, 200 grams of sugar, orange cake 25 grams, 25 grams of sesame seeds, sesame oil 100 grams.

practice

1, Amoy filter to make the sesame wash water, fry milled powder, crystal sugar hammer broken, orange cake cut into smaller, pigs suet cut Ding, add sugar (150 grams), sweet-scented osmanthus Stir together, doing into a ping-pong size of Xian Xin.

2, the lotus root starch crushed into powder, remove the thick and slag miscellaneous, Sheng into the pot in order to 600 grams of boiling water boiled, inverted documented boards, rubbing strips, pulling into each weighs 40 grams, one by one pinch into a pot shape, into the Xian Xin, sealing manipulated.

3, buy a small

pan on the stove, put sesame oil Heat, the lotus root starch balls one by one into the Guo Chao, speculation within the outer coke soft and moist to the cooked color was Ukrainian, Sheng into the bowl, sprinkle with sugar, Serve.

features: Oufen pill color transparent, refreshing, sweet core filling.

Fenzheng

lotus

lotus 500 grams of raw materials, raw rice flour 50 grams of stewed pork (Feishou pork) 100 grams Shuzhu You 25 grams, 10 grams of sesame oil, salt 2.5 grams, 15 grams of soy sauce, vinegar 5 grams, ginger 5 grams, 5 grams of chopped green onion, monosodium glutamate, pepper to taste.

practice

1, lotus root wash, scrape off the skin in order to flank Paisui, and then hammer into the massive lotus knife blade will be (in operation less contact with iron knives lotus root, so as to avoid black).

2, halogen pig cut Xiaoding.

3, the lotus, meat mixing with Sheng into a porcelain in Shuzhu You (25 grams) of open lotus root material into the pot Sheng adding prepare the raw rice flour, salt, ginger the end of the green onion, pepper, MSG Mix together and pour in the small round lattice steamer in the pan stir in boiling water for steam about 25 minutes, turn buckle into the tray.

4, will be ready in the soy sauce, vinegar, sesame oil transferred into the sauce, lotus root in Linru.

Features: tasty delicious.

glutinous rice, glutinous rice, lotus root, lotus root chip homemade sweet-scented osmanthus (full figure) Details>>

raw

glutinous rice 500 grams, 1,500 grams white flowers lotus root.

seasoning

white wine 50 grams, 15 grams of sweet-scented osmanthus, rock sugar, white sugar 250 grams each.

practice

1, glutinous rice soaked in six came from a wash with water, mix liquor. Lotus root peeled, cut from the Department of Oujie will be poured into the lotus eyes of glutinous rice, and then cut the bamboo nails Oujie live.

2, pot by adding water, sweet-scented osmanthus, rock sugar, boil glutinous rice after pouring into the lotus root, boil glutinous rice simmered with soft rotten Wei Huo, Liang Liang removed, you can slice a plate, sprinkled with sugar when consumed.

characteristics: sweet, Run five internal organs.

lotus root soup

prime

lotus root 450 grams of raw materials, raisins 38 grams, 75 grams of lotus seeds, lily 38 grams, 38 grams Gorgon, salt amount.

practice

1, wash clean and cut pieces of lotus root.

2, lotus seeds, lily, Gorgon fruit clean.

3, moderate rolling boil water, add raisins, lotus root, lotus seeds, lily, Gorgon, burn to roll, change simmered in boiling 2 hours, the next salt Serve.

Features: This soup tastes sweet, can heat to fatty, suitable for hot weather drinking.

radish mixed

material

lotus 400 grams of lotus root, carrot, white radish each 80 grams, 1 red pepper, salt, 1 small spoon of sugar, the 3 spoons white vinegar, salt and a little

practice

1, lotus root ball into the end of those who take, excluding skin, cut sheets, bubble into the water;

2, red, white Luo Boqie 3 cm long thin strips and marinate with salt to soften a spoon, remove the lotus root, drip dry moisture , and the red, white radish pickled along with the seasoning mix evenly, cut a little red pepper silk embellishment, marinate for 4 hours.

Features: refreshing taste buds.

jujube lotus root spare ribs soup

material: red date 5, lotus 500 grams, 300 grams of pork spareribs, cooking wine, salt, sesame oil amount.

practice

1, the jujube cleaned in half break apart. Wash lotus root and slice. 2, pigs placed in a small row of clean pot add water, wine, after boiling fish out again washed with water to remove bloodstained.

3, inside the pot into the water, into the red dates, lotus root, a small row, after boiling add salt and seasoning, nausea 40 minutes after cooking can be topped with sesame oil pan.

Features: soup sweet.

beauty lotus root soup

material

pig spine 500 grams, Radix Rehmanniae 60 grams, 500 grams of lotus root, jujube 10 (to core).

practice

1, dried rehmannia root, lotus root, red dates wash.

2, pig spine washed chopped up into pieces.

3, will be all the materials into the pot, add appropriate amount of water, fire boil, a small fire can burn 3 hours.

characteristics: sweet and delicious soup. Anti-anemic beauty. Where the heart anemia, insomnia, face color, no Chinese by key edible pine float. The best coupling

Lake in Hubei wild lotus root, to tell the difference is nine holes, the average coupling is not; relatively fat lotus, generally white, starch and more easy to cook up cotton.

Answer:
each have their love cabbage and radish, lotus root the practice of many, mainly to see you like to eat what kind of approach.05-01-09

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