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什么是垃圾食品? « Live in China 混在中国

作者:企业资讯策划团队 来源:rwfb 发布时间:2010-07-02 浏览:329

问:
什么是垃圾食品?

答:
所谓的垃圾食品的定义是有大量的热量,营养,非常低甚至没有,并会造成xx危害的食物!如肝!

1。油炸类:肆虐的大火烧毁了一个伟大的油炸食物权的营养,对石油的过分加热会产生脂质过氧化,是一种有毒物质,再次被污染的食物。油条,有明矾是不容易xx出身体,很容易导致肾脏疾病。

2。腌制食品:腌鸡蛋,鸭蛋等,因为盐分太高,容易产生高血压和鼻咽癌,这是如亚硝酸盐,容易致癌物质在体内合成的物质。

3。肉类和加工食品:肉类(牛肉干),干鱼,烤鱼片等。这些都是蛋白质质量较差。

4。糖果类:过量摄入糖会增加对胰腺,长期以来负担的疾病,患有糖尿病。还含有糖,如重金属铝,不应被排除体外,容易阿尔茨海默氏症和关节炎。

5。 (碳酸饮料):可口可乐公司的钙离子后内没有牙,一个星期毁灭性的软饮料。太多的人饮用碳酸饮料发育不良,易骨折,学习障碍,多动。

6。豆类加工食品:豆腐,各种的桨,处理时可使用的咖啡豆恶化,加工后无法看到的,有一个黄色的xx可能导致直接肝癌。有许多添加剂,有害的。

7。方便面:防腐剂中毒。你买一起在室温下,第二天有异味肉类和恶化。该方便面是什么把一年。方便面消费过量会加重肝脏负担。

8。蜜饯类,膨化这些都是空的,除了热量和添加剂,对人体没有好食品,饼干等:。

9。烧烤类,烤肉串,烤鱼:会产生焦油,是一种有毒物质,致癌。

10。罐头食品:营养物质严重破坏,并与铝锡容易污染,易受阿尔茨海默氏症接触包装。

11。鸡,猪和其他人注射了xx,xxx,长期食用对人体有害。受污染的海鲜,含农药的蔬菜。

12。药品,烟草,酒精等。

关于人体肝脏的重要性:
分解脂肪,人造卵磷酸,人体的化学硕士(Shuoshi),原材料的供应处仓库,因为“管闲事”的角色,氨基酸分解,储存维生素,矿物质,合成酶,胆固醇。
中毒控制中心,极端强烈的腺体细胞的损失可以回收,再生受损细胞,再生能力,通常是1 / 5的工作。
肝脏损害3月5日至4月5日没有感觉,因此,发现肝癌,通常是晚了。

答:
炸鸡,汉堡,饼干,比萨饼,膨化食品,薯条,薯片,可乐,雪糕

答:
是我们最喜爱的零食。

答:
太多啊

答:
大致划分成垃圾食品:油炸类,烧烤,可乐饮料,蜜饯类,罐头,方便食品,腌制品等。

答:
垃圾食品

三种食品加重

世界卫生组织“通缉的前三甲”是一种垃圾食品油炸食品,腌制食品,肉类和加工类。想想看,这是近3餐,我们每吨会出现,但摄入过多会增加,但对身体的负担。 

饼干,方便面,碳酸饮料就是我们通常在方便食品,方便食品方便的时间计划,但对肝脏影响很大,所以一直在垃圾食品的行列中。 有多种方便食品添加剂,上海(Shanghai China)营养学会教授赵发圾表示,速食面盐含量高吃更容易产生高血压,而且损害肾脏;饼干的味道,而车内过多的热量色素造成太大的损失的维生素,而且对肝功能的负担;膨化,我们不应该吃高糖,高脂肪,高热量,高四高味精水平的特点,更多的营养均衡的饮食会破坏食物不说,而且还可能有饱和感的通货膨胀,影响宝宝的正常进食。 

烧烤烟气毒性当量

现在,越来越多的烧烤火种,但食品有害健康后,烧烤。教授赵发丌分析人士说,因为直接在烤架下,被分解的木炭上的脂肪滴,然后再与肉类蛋白质,它会产生致癌物质苯并芘叫做热鲜肉。这种物质对人体影响{zd0}的是它的强致癌和致突变。 

美国报告说,研究中心,吃鸡腿等于吸烟60支香烟的毒性,而妇女吃烧烤,乳房比女性谁不喜欢烧烤食品高(PINKO)于2倍不是癌症的风险。 

3种副食品不应该吃

除了垃圾上述几种类型,有三种副食垃圾Bukebufang,即,罐头,果脯和冰淇淋。事实上,加工罐头食品,水果和鱼类摧毁自己的维生素,使蛋白质变性,营养含量非常低,而且还特别大的卡路里数量,腌渍,有之一的三大致癌物质亚硝酸盐;冰冰淇淋,雪糕冰淇淋雪糕里面容易引起肥胖,高糖含量也影响了晚餐,想xx吃更好。

有下列食品:具体类别
之一,深油炸类食品
1,导致心血管疾病元凶(油炸淀粉)
2,含致癌物质
3,破坏维生素,使蛋白质变性
2 ,保存类型的食品
1,导致高血压,肾负担过重,导致鼻咽癌
2,影响粘膜系统(右肠道不利)
3,易得溃疡和发炎
3 ,肉类加工类(肉干,肉松,香肠等)
1,载有三个主要癌症之一致癌物质:亚硝酸盐(防腐和色彩效果)
2,含有大量的防腐剂(加重肝脏负担)
4,饼干类食品(不与低温烘烤和全麦饼干)
1,食物的味道和色彩太多(1负担,肝功能)
2,严重破坏维生素
3,过多的热量,低营养
5,汽水可乐类食品
1,含磷酸,碳酸,身体会被剥夺了很多
钙2,含糖量过高,从某种意义上说喝酒后的丰满,影响
6餐,方便食品(主要指方便面和膨化食品)
1,盐分过高,含防腐剂,香精(肝功能损害)
2,只有热量,没有营养
7,罐头食品(包括鱼类和水果类)
1,破坏维生素,使蛋白质变性_ xxx_1_br> 2,太多的热量,低营养
8,梅蜜饯食品(果脯)
1,载有三个主要癌症之一造成物质:亚硝酸盐(防腐和色彩效果)
2,盐分过高,含防腐剂,香精(肝功能损害)
9,冷冻甜点食品(冰淇淋,冰棒和各种雪糕)
1,奶油容易引起肥胖
2,高糖分的影响
10餐,烧烤类食品
1,载有“三苯Sibing吡虫啉大量”({dy}三大致癌物质)
2,1烤鸡= 60支香烟的毒性
3,导致蛋白质炭化变性(增加肾脏和肝脏的负担)

答:
所谓的垃圾食品的营养,很少或根本没有营养的胃口,填补食品功能。吃这些食物,尽量不要吃或根本。有粮吃,反而会损害我们的健康。

答:
污染

What is junk food?

Question:
What is junk food?

Answer:
the so-called junk food is defined as had plenty of calories, nutrients, very low or even no, and will cause any harm to the food! Such as the liver!

1. Fried categories: raging fire destroyed a great fried food right nutrients, excessive heating of the oil will produce lipid peroxidation, is a toxic substance, once again contaminated food. Fried dough sticks, there alum is not easy eliminated from the body, easily lead to kidney disease.

2. Pickled foods: pickled eggs, duck eggs and so on, because salt is too high, prone to high blood pressure and nasopharyngeal cancer, which are substances such as nitrite, easy synthesis of carcinogenic substances in the body.

3. Meat and processed foods: meat (beef jerky), dried fish, baked, and films and so on. These are poor quality proteins.

4. Candy categories: Excessive intake of sugar will increase the burden on the pancreas, a long time the disease, suffering from diabetes. Candy also contains heavy metals such as aluminum, should not be eliminated from the body, prone to Alzheimer s disease and arthritis.

5. Soft drinks (carbonated drinks): Coke s inside a tooth, a week after no on calcium devastating. Too many people drink carbonated drinks dysplasia, easy to fracture, learning disabilities, hyperactivity.

6. Beans processed foods: tofu, all kinds of paddle, processing may be used when the deterioration of the beans, after processing could not see, which there is a yellow fungus can cause direct liver cancer. There are many additives, harmful.

7. Instant noodles: preservative poisoning. Together you buy meat at room temperature the next day there is odor, and deterioration. The instant noodles are nothing to put a year. Excessive consumption of instant noodles will add to the burden of the liver.

8. Preserves category, puffed food, biscuits, etc.: these things are apart from the empty calories and additives, on the human body no good.

9. BBQ classes, kebabs, grilled fish: will produce a tar, is a toxic substance, carcinogenic.

10. Canned food: nutrients severely damaged, and packaging in contact with aluminum tin easy to pollution, susceptible to Alzheimer s disease.

11. Injection of chickens and pigs and others have hormones, antibiotics, long-term consumption harmful to human beings. Contaminated seafood, vegetables with pesticides.

12. Drugs, tobacco, alcohol and so on.

the importance of the liver on the human body:
break down fats, synthetic eggs phosphoric acid, the body s chemistry master, the storage of raw materials supply Department, since housekeeping role, decomposition of amino acids, storing vitamins, minerals, synthetic enzymes, cholesterol.
poison control center, extreme strong glands, loss of cells can be recycled, renewable damaged cells, regeneration ability, usually 1 / 5 at work.
liver damage 3/5-4/5 did not feel, therefore found that liver cancer, is usually late.

Answer:
fried chicken, hamburgers, cookies, pizza, puffed food, french fries, potato chips, cola, ice cream

Answer:
is that we favorite snacks.

Answer:
too much ah

Answer:
roughly divided into junk food: fried category, grilled, cola drinks, preserved fruit category, Canned, convenient foods, pickled products and so on.

Answer:
junk food

three types of food increase the burden on

World Health Organization wanted in the top three is a junk food fried foods, preserved foods, and processed meat category. Think about it, it is almost three food meals that we tonne will appear, but the intake of too much but it will increase the burden on the body.  

biscuits, instant noodles, carbonated drinks are what we usually plan at a convenient time of convenience food, convenience food, but a great impact on the liver, so have been included in the ranks of junk food.   multiple convenience foods have additives, Shanghai Nutrition Society Professor Zhao Faji, said a high salt content of instant noodles to eat more prone to high blood pressure, but also damage the kidneys; biscuit flavor and pigment inside the excessive heat too much damage the vitamin, but also a burden on the liver function; puffing we should not eat foods with high sugar, high-fat, high-calorie, high-high four characteristics of monosodium glutamate levels, eating more nutritionally balanced would undermine not say, but also likely to have saturated a sense of inflation, affecting children s normal to eat.  

barbecue smoke toxicity equivalent

Now, more and more barbecue fire, but the food is harmful to health after a barbecue. Professor Zhao Faji analysts say, because the meat directly on the heat under the grill, be broken down on the fat droplets in the charcoal, and then with the meat proteins, it will produce a carcinogen called benzopyrene. This substance the greatest impact on the human body is its strong carcinogenic and mutagenic.  

the United States reported that a research center, eating a chicken leg is equivalent to smoking 60 cigarettes toxicity, while the women eat barbecue, the risk of breast cancer than women who do not like barbecue food higher than 2 times.  

three types of non-staple food should not eat

addition to the above mentioned several types of garbage, there are three kinds of non-staple food garbage Bukebufang, that is, canned food, preserved fruit and ice cream. In fact, processed canned food, fruit and fish destroyed their own vitamins, make protein denaturation, nutrient content is very low, but also particularly large number of calories; preserved, there are, one of the three major cancer-causing substances nitrite; ice cream, ice cream inside cream easily cause obesity, high sugar content also affected the dinner, want to lose weight eating better.

have the following specific categories of food:
one, deep-fried type of food
1, leading to cardiovascular disease culprit (fried starch)
2, containing carcinogenic substances
3, destruction of vitamins, so that protein denaturation
2 , preserved type of food
1, leading to high blood pressure, kidney burden is too heavy, leading to nasopharyngeal carcinoma
2, affect the mucous membrane system (right gastro-intestinal adverse)
3, easy to get ulcers and inflammation
3, processed meat category (dried meat, dried meat floss, sausages, etc.)
1, containing one of the three major cancer-causing substances: nitrite (anti-corrosion and color effects)
2, containing a large number of preservatives (heavier burden of the liver)
4, biscuit type of food (not with low-temperature baking and whole wheat crackers)
1, food flavor and color too much (a burden on the liver function)
2, serious damage to vitamin
3, the heat too much, low-nutrient
5, soft drinks cola type of food
1, containing phosphoric acid, carbonic acid, the body will be taken away a lot of calcium
2, sugar content is too high, a sense of fullness after drinking, affecting
six meals, convenient food (mainly refers to instant noodles and puffed food )
1, overly salty, containing preservatives, flavors (liver damage)
2, only calories and no nutritional
7, canned food (including fish classes and fruits)
1, destruction of vitamins, so that protein denaturation _ xxx_1_br> 2, too many calories, low-nutrient
8, plum preserves food (preserved fruit)
1, containing one of the three major cancer-causing substances: nitrite (anti-corrosion and color effects)
2, salinity is too high, containing preservatives, flavors (liver damage)
9, frozen dessert food (ice cream, Ice Bar and a variety of ice cream)
1, with cream easily cause obesity
2, high sugar content affect the
10 meals, barbecue categories of food
1, containing a large number of Triphenyl Sibing imidacloprid (the first three major cancer-causing substances)
2,1 roasted chicken = 60 cigarettes a toxic
3, leading to charring of protein degeneration (increased kidney and liver burden )

Answer:
the so-called junk food is nutrition, little or no appetite for nutrition, the function of filling food. Eat these foods as far as possible or simply not eat. Have food to eat on the contrary would be harmful to our health.

Answer:
polluting05-01-10

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