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Food « Industry info 工业信息

作者:企业资讯策划团队 来源:rwfb 发布时间:2010-05-04 浏览:117

Category:catering food

Question:
can remove toxins from the body what are the food?

Answer:
14 kinds of aloe Paiduyangyan Jiapin

… … “” refreshing side dish: tomato pieces to lose weight, said mixing Aloe Aloe Aloe Aloe gravy stew Imperial Bird

a very bitter taste, sexual Dahan, functional diarrhea, pesticides, heat. Indications typhoid constipation, five rickets, insect product, M. scrofulaceum, scabies, Xionggefanre so. The clinical dosage of 1-3 grams only did pills, powder taking does not enter the decoction. Yan Mo deposited during external transfer, or vinegar, wine foam coating.

Aloe Vera can be an excellent way to remove intestinal tract, liver toxins and clean up blood vessels. Aloe contains a variety of plant active ingredients and a variety of amino acids, vitamins, polysaccharides and mineral composition, in which Huo aloin and aloe vera can be an excellent stimulus to the end of the small bowel movement, the intestinal toxins are discharged. Aloe result, aloe cellulose, organic acids can be an excellent way to soften blood vessel, expand capillaries, clean blood vessels endotoxin. Meanwhile, aloe vera in the other nutrients the body can quickly add defect needs. Therefore, the Americans said: early morning cup of aloe vera, such as precious as gold. That aloe detox can both have a distinctive personality tonic, aloe vera, this personality is very good. 

Jiang … … “” therapeutic: The Magical

Jiang Weixin, sex slightly, with spleen and stomach, relieve table, cold-dispelling, detoxification, hair follicle holes open and conducive to the discharge of sebum secretion, etc. efficacy. Ginger also contains a variety of fragrant volatile oil, with a strong heart, spleen and stomach, promoting blood circulation effect. After oral administration of ginger, the body slowly absorbed, skin sweating, out fat from the body, natural detoxification, more than artificially expand, squeezing pores method is better able to reduce the normal skin tissue damage. In addition, Jiang is economical, and convenient. Therefore, the proposed long friends who try acne. Specific methods are: daily oral administration of ginger, 10 to 20 grams, or Shuijianbi, to stomach warm and comfortable, the number of doses to be due to person to person. In the oral ginger initial period of time, may aggravate acne, please do not give up, should continue to eat, persist in a month or two, you will find acne gradually subsided, and the skin become delicate and smooth in.

cholesterol gallstones are mainly of “poison” in cholestasis and formed a “stone.” Ginger Ginger contains phenol can inhibit prostaglandin synthesis, not only can reduce the formation of cholesterol, but also facilitate their excretion and to effectively prevent the formation of cholesterol stones too. In addition, the toxins include a variety of pathogenic micro-organisms, and modern medical certificate contained in spicy ginger ginger oil and ginger-enone, to typhoid, salmonella and other bacteria have a strong killing effect.

mung bean … … “” Qinghuo Jiapin: curry bean soup bean soup bean Adlay make you healthy and beautiful

Sweet, cool, there is heat, detoxification, Qu effect of fire is China’s Traditional Chinese Medicine commonly used to extract a variety of food or medicine poisoning in blindly. Mung bean is rich in vitamin B family, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, Changyin mung bean soup can help excrete toxins from the body, promote the body’s normal metabolism. Many people eat greasy, fried, hot sex, after food, it is prone to pruritus, acne, prickly heat and other symptoms, which is due to poisoning caused by damp on the skin caused by overflow. Mung bean is a powerful detoxifying effect, you can lift a variety of toxins. Modern medical studies have shown that green beans can lower cholesterol, have hepatoprotective and anti-allergic effects. Summer and fall seasons, mung bean soup is a Jiapin Paiduyangyan.

bitter gourd … … “” bitter gourd bitter gourd diet detox beautiful one step

Sweet, flat. Chinese medicine believes that bitter melon has detoxification detoxification, skincare effect. “Compendium of Materia Medica” that bitter, “Chuxie hot solution Laofa, pure heart tomorrow.” Bitter gourd is rich in protein, carbohydrates, crude fiber, vitamin C, vitamin B1, vitamin B2, nicotinic acid, carotene, calcium, iron and other ingredients. Modern medical study found that there is a bitter melon in a clear anti-cancer activity of the protein, this protein can stimulate the body’s defensive immune system function, increase the activity of immune cells to clear the body of harmful substances. Although the slightly bitter taste bitter, but the flavor sweet, in recent years gradually swept the table.

Tea … … “” tea as a point of feeling inner Zen efficacy

of flowers and tea, cold, taste joys, there is heat Chufan, digestion-based product, Kiyotoshi lose weight, the role of Tom Lee urine. China is the homeland of tea, tea very seriously. Ancient records: “Shen Nong tasted a hundred herbs, on the 1st case of 72 drugs, get the solution of the tea.” Shows that tea will have a good detoxification. Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, nicotinic acid, amino acids and a variety of enzymes, their Xingnao refreshing, Kiyotoshi chief, Relieves summer heat and thirst-quenching effect is particularly significant. Modern medical studies have shown that tea is rich in a kind of active substances - tea polyphenols, with detoxification. Tea polyphenols as a natural anti-oxidants, can remove oxygen free radicals, you can keep fit and anti-aging health.

carrot … … “” sweet temptation of nutrition in early summer fruit and vegetable juice

French carrot soup Sweet, cool, there are nourishing and detoxification, the effectiveness of spleen and stomach, known as “Little Ginseng” in said. Carrots are rich in carbohydrates, fat, volatile oil, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotene, calcium, iron and other nutrients. Modern medicine has proven to be effective detoxification food carrots, it is not only rich in carotene, and contains a lot of vitamin A and pectin, and the body of mercury ions together, they can effectively lower blood concentrations of mercury ions to accelerate the body the discharge of mercury ions.

fungus … …>>DIY: Braised Fungus sandwich shrimp

Sweet, ping, detoxification detoxification, Qingwei Di intestine, and blood to stop bleeding and other effects. Ancient records, edible fungus, “Qi is not hungry, Qingshenjianfei strong annals.” Fungus is rich in carbohydrates, glial, brain phospholipids, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, has been well the “prime in the dirty.” Fungus contained in a plant gum, there is a strong absorption edge, the human digestive system can be left in the dust concentration of adsorbed impurities, and then eliminated from the body, which play a role in detoxification Qingwei.

kelp … … “” solution “secret” recipe: soya bean fragrant seaweed

taste salty brine, cold, with Phlegm and asthma, detoxification laxative effect. Kelp is rich in algin acid, mannitol, protein, fat, carbohydrates, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, Niacin, iodine, calcium, phosphorus, iron and other ingredients. In particular, is rich in iodine, on the human body is very beneficial to treat goiter and iodine deficiency caused by illness. It contains proteins, including 8 kinds of amino acids. Kelp iodide absorbed by the body, can accelerate disease and inflammatory exudation of the exclusion, there are lower blood pressure, prevent arteriosclerosis, promote the role of excretion of harmful substances. At the same time, kelp also contains a substance called sulfated polysaccharide capable of absorbing the blood vessels of cholesterol, which they removed from the body, so that to maintain normal blood cholesterol levels. In addition, the kelp on the surface layer of slightly sweet taste with a white powder, is a very medicinal value of mannitol, with a good diuretic effects, one can treat drug poisoning, swelling embolism, therefore, kelp is an ideal Paiduyangyan食物.

mushrooms … …>>DIY: chicken stew mushrooms gourmet DIY: mushrooms Tendon cup

Sweet, cool, there is Qi and spleen, such as the effectiveness of detoxification Runzao. Mushrooms contain 18 kinds of amino acids glutamic acid, etc., in the body of the 8 kinds of essential amino acids, containing seven kinds of mushrooms on the same time, it contains more than 30 kinds of enzymes, as well as glucose, vitamin A, vitamin B1, vitamin B2, Niacin, Iron, phosphorus, and calcium components. Modern medical studies suggest that mushrooms contain many carbohydrates can increase the body’s immunity and detoxification capacity, inhibit cancer cell growth, enhance the body’s cancer-fighting ability. In addition, the mushrooms can reduce blood pressure, cholesterol, prevent arteriosclerosis, yes, cardiac liver protection, Ning Ding-zhi God, promote metabolism and enhance the role of the body of waste excretion, etc. It is the best edible body detoxification Zhuang.

honey … … “” [diet] to see Sweet Honey 72 changes

nature, has always been nourishing to keep fit, the Jiapin Paiduyangyan. “Shen Nong’s Materia Medica” record: “Jiufu Chi Qingshenjianfei strong, not old sickness.” Honey, rich in vitamin B2, C, as well as fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural spices, lactic acid , malic acid, amylase, oxidative enzymes and a variety of ingredients, right lungs cough, relax bowel, Paiduyangyan a significant effect. Modern medical studies have shown the major components in honey glucose and fructose, can be easily absorbed by the body to use. Eat honey to achieve emission of toxins, cosmetic beauty of the effect of prevention and treatment of cardiovascular diseases and neurasthenia is also very good.

cucumber … … “” freckle killer cucumber porridge hot body shape of fresh cucumber juice health drink

wonderful sweet natured, also known as cucumber, cucumber, melons and other thorns, originating in India, has obvious Qingrejiedu, Shengjinzhike effect. Modern medicine believes that cucumber is rich in protein, carbohydrate, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients, while cucumber also contains alcohol acid, cucurbitacin, soft Fine fiber and other components, is a rare Paiduyangyan food. Cucumber cucumber contained acid, can promote the body’s metabolism, releasing toxins. Vitamin C content of 5-fold higher than the watermelon, can whitening your skin, maintain skin elasticity, inhibit melanin formation. Cucumber can inhibit carbohydrate into fat, lung, stomach, heart, liver and excretory system are very useful. Summertime easy irritability, thirst, sore throat or sputum, eating cucumber help alleviate inflammation.

Lychee … … “” the creation of “sex” life food

sweet, sour, warm in nature, there is Spleen Yigan, Shengjinzhike, detoxification effects such as diarrhea. Li’s in the “Compendium of Materia Medica,” said: “eat it regularly lychees, Bunao fitness … …” “carry-home food spectrum,” it reads: “lychee sweet warm and fragrant, truly inspired puzzle, fill refined liquid-filled, the provision of smell pain, Zi Xin Camp, Yanggan blood, fruit-US products, fresh enthusiast preferred. “modern medicine, litchi vitamin A, B1, C, also contain pectin, free amino acids, protein and iron, phosphorus, calcium and a variety of elements. Modern medical studies have shown that, lychees have kidney and liver function improved to accelerate the toxin exclusion, promote cell generation, so delicate and so the role of the skin, is an ideal fruit Paiduyangyan.

spinach … … “” Pine Mushroom Spinach Spinach salad mix

“Materia Medica truth” in mind: “Spinach, HE Shu-Jie Yan can benefit digestion. Gein slip while Tongqiao, spinach quality slip and profits, ordinary people a long time Disease stool unreasonable, and the anal fistula plug off of the people, suitable for all ages use it. also made to antipyretic drugs, alcohol poisoning, Gein then cold therapy heat, the smell of spinach only cold, that where a carbuncle swollen poison, and as a result of alcohol wet drug users should be suitably this in order to convince. and the drug and heat, not without first be the beginning of the stomach and intestines, and therefore willing to enter more from the medicine, spinach both slippery and cold, but also willing to taste, so they could be taking the Qing Xie , but make it hot from the stomach to do with the poison out of carry on. “

eat spinach a lot of people over the spring and summer season in order to make mustard spinach powder majority, at present a small restaurant to do this there are many of the Tao dish. Its approach is: Use boiled water, or mustard powder poured cold water will be open, and so out after spicy, and then hydrolysis of dilute, wash the spinach water, and then hot water boil for a short click to go to the surface of the pesticide or impurities, and then use spinach cold water poured off the boil for a short look, remove and cut into small pieces, placed in porcelain, by adding dilute solution of the mustard, vinegar, salt, sesame and other spices stand-by. Fans will be fine-cut two-inch-long segment, with boiled or broiled look and placed in a mustard sauce Stir in spinach, you can transfer to a plate food. This dish should not put soy sauce, to put the thin salt may be slightly put a little MSG, sesame oil was not to put more.

that weight loss, diet control would have to emphasize. However, you can not have such doubts? Why do I eat little or lost weight, but not down? May be because you accidentally intake of excess calories, so you accidentally eat every night as a habit thing, is your body’s deadly killer.

Celery … … “” health Porridge: celery congee to create beautiful legs of the 14 kinds of food

Celery contains a wealth of fibers can be the same as the purification unit, filtering the body of wastes. Regular consumption can stimulate the body detox, to deal with because of the accumulated body toxins caused by diseases such as rheumatism, arthritis and so on. In addition, water celery can also adjust the balance of the body and improve sleep.

Chinese:食品

类别: 餐饮食品

问题:
能清除体内毒素的食品都有哪些?

回答:
十四种排毒养颜佳品

芦荟……>>清爽小菜:番茄块拌芦荟 芦荟减肥说 芦荟浓汁炖官燕

芦荟味极苦,性大寒,功能泻下、杀虫、清热。主治肠热便秘、五疳、虫积、瘰疬、疥癣、胸膈烦热等。临床上用量为1—3克,只做丸剂、散剂服用,不入汤剂。外用时研末调敷,或用醋、酒泡涂。

芦荟能极好地清除肠道,肝脏毒素和清理血管。芦荟中含有多种植物活性成分及多种氨基酸,维生素,多糖和矿物质成分,其中芦荟素和芦荟霍而末可以极好地刺激小肠蠕动,把肠道毒素排出去。芦荟因,芦荟纤维素,有机酸能极好地软化血管,扩张毛细血管,清理血管内毒素。同时,芦荟中的其它营养成分可迅速补充人体缺损的需要。所以,美国人说:清早一杯芦荟,如金币般珍贵。即芦荟既能排毒又能补虚具有与众不同的个性,芦荟的这种个性是非常出色的。

姜……>> 食疗:姜的妙用

味辛,性微,有健脾胃,解表、散寒、排毒,有利于毛囊孔开放和皮脂分泌物的排出等功效。姜中还含有多种芬芳挥发油,具有强心、健脾胃、促进血循环的作用。口服姜后,机体慢慢吸收,皮肤发汗,从体内向外发,自然排毒,这比人为地扩张、挤压毛孔的方法要好,能减少正常皮肤组织损伤。另外,姜既经济,又方便。所以,建议长痤疮的朋友们试试。具体方法为:每日口服生姜10~20克,或水煎服,达到胃部温暖舒服,剂量多少要因人而定。在口服姜的最初一段时间,痤疮可能会加重,请不要放弃,要继续吃,坚持一两个月后,你会发现,痤疮慢慢消退了,皮肤变细腻、光滑了。

胆结石是以胆固醇为主的“毒素”瘀积而结成的“石头”。生姜所含的生姜酚能抑制前列腺素合成,不仅能减少胆固醇的生成,还能促使其排出体外,有效防止胆固醇过多形成结石。另外,毒素之中包括各种病原微生物,而现代医学证明,生姜中含有的辛辣姜油和姜烯酮,对伤寒、沙门氏菌等病菌有强大的杀灭作用。

绿豆……>>清火佳品:咖喱绿豆汤绿豆薏仁汤 吃豆让你健康又美丽

味甘,性凉,有清热、解毒、祛火之功效,是我国中医常用来解多种食物或药物中毒的一味中药。绿豆富含维生素B族、葡萄糖、蛋白质、淀粉酶、氧化酶、铁、钙、磷等多种成分,常饮绿豆汤能帮助排泄体内毒素,促进机体的正常代谢。许多人在进食油腻、煎炸、热性的食物之后,很容易出现皮肤痒、暗疮、痱子等症状,这是由于湿毒溢于肌肤所致。绿豆则具有强力解毒功效,可以解除多种毒素。现代医学研究证明,绿豆可以降低胆固醇,又有保肝和抗过敏作用。夏秋季节,绿豆汤是排毒养颜的佳品。

苦瓜……>>苦瓜减肥法 苦瓜排毒美丽一大步

味甘,性平。中医认为,苦瓜有解毒排毒、养颜美容的功效。《本草纲目》中说苦瓜“除邪热,解劳乏,清心明日”。苦瓜富含蛋白质、糖类、粗纤维、维生素C、维生素B1、维生素B2、尼克酸、胡萝卜素、钙、铁等成分。现代医学研究发现,苦瓜中存在一种具有明显抗癌作用的活性蛋白质,这种蛋白质能够激发体内免疫系统的防御功能,增加免疫细胞的活性,清除体内的有害物质。苦瓜虽然口感略苦,但余味甘甜,近年来渐渐风靡餐桌。

茶叶……>>以茶为点,感觉内心禅意花草茶药效

性凉,味甘苦,有清热除烦、消食化积、清利减肥、通利小便的作用。中国是茶的故乡,对茶非常重视。古书记载:“神农尝百草,一日遇七十二毒,得茶而解之。”说明茶叶有很好的解毒作用。茶叶富含铁、钙、磷、维生素A、维生素B1、尼克酸、氨基酸以及多种酶,其醒脑提神、清利头目、消暑解渴的功效尤为显著。现代医学研究表明,茶叶中富含一种活性物质——茶多酚,具有解毒作用。茶多酚作为一种天然抗氧化剂,可清除活性氧自由基,可以保健强身和延缓衰老。

胡萝卜……>>清甜诱惑果蔬汁的营养初夏法式胡萝卜汤

味甘,性凉,有养血排毒、健脾和胃的功效,素有“小人参”之称。胡萝卜富含糖类、脂肪、挥发油、维生素A、维生素B1、维生素B2、花青素、胡萝卜素、钙、铁等营养成分。现代医学已经证明,胡萝卜是有效的解毒食物,它不仅含有丰富的胡萝卜素,而且含有大量的维生素A和果胶,与体内的汞离子结合之后,能有效降低血液中汞离子的浓度,加速体内汞离子的排出。

木耳……>>DIY:烩木耳夹心虾

味甘,性平,有排毒解毒、清胃涤肠、和血止血等功效。古书记载,木耳“益气不饥,轻身强志”。木耳富含碳水化合物、胶质、脑磷脂、纤维素、葡萄糖、木糖、卵磷脂、胡萝卜素、维生素B1、维生素B2、维生素C、蛋白质、铁、钙、磷等多种营养成分,被誉为“素中之荤”。木耳中所含的一种植物胶质,有较强的吸附力,可将残留在人体消化系统的灰尘杂质集中吸附,再排出体外,从而起到排毒清胃的作用。

海带……>>解“密”良方:黄豆香卤海带

味咸,性寒,具有消痰平喘、排毒通便的功效。海带富含藻胶酸、甘露醇、蛋白质、脂肪、糖类、粗纤维、胡萝卜素、维生素B1、维生素B2、维生素C、尼克酸、碘、钙、磷、铁等多种成分。尤其是含丰富的碘,对人体十分有益,可治疗甲状腺肿大和碘缺乏而引起的病症。它所含的蛋白质中,包括8种氨基酸。海带的碘化物被人体吸收后,能加速病变和炎症渗出物的排除,有降血压、防止动脉硬化、促进有害物质排泄的作用。同时,海带中还含有一种叫硫酸多糖的物质,能够吸收血管中的胆固醇,并把它们排出体外,使血液中的胆固醇保持正常含量。另外,海带表面上有一层略带甜味儿的白色粉末,是极具医疗价值的甘露醇,具有良好的利尿作用,可以治疗药物中毒、浮肿等症,所以,海带是理想的排毒养颜食物。

冬菇……>>DIY:小鸡炖蘑菇 美食DIY:冬菇蹄筋盅

味甘,性凉,有益气健脾、解毒润燥等功效。冬菇含有谷氨酸等18种氨基酸,在人体必需的8种氨基酸中,冬菇就含有7种,同时它还含有30多种酶以及葡萄糖、维生素A、维生素B1、维生素B2、尼克酸、铁、磷、钙等成分。现代医学研究认为,冬菇含有多糖类物质,可以提高人体的免疫力和排毒能力,抑制癌细胞生长,增强机体的抗癌能力。此外,冬菇还可降低血压、胆固醇,预防动脉硬化,有、强心保肝、宁神定志、促进新陈代谢及加强体内废物排泄等作用,是排毒壮身的{zj0}食用菌。

蜂蜜……>>[食疗]看蜂蜜七十二变

味甘,性平,自古就是滋补强身、排毒养颜的佳品。《神农本草经》记载:“久服强志轻身,不老延年。”蜂蜜富含维生素B2、C,以及果糖、葡萄糖、麦芽糖、蔗糖、优质蛋白质、钾、钠、铁、天然香料、乳酸、苹果酸、淀粉酶、氧化酶等多种成分,对润肺止咳、润肠通便、排毒养颜有显著功效。近代医学研究证明,蜂蜜中的主要成分葡萄糖和果糖,很容易被人体吸收利用。常吃蜂蜜能达到排出毒素、美容养颜的效果,对防治心血管疾病和神经衰弱等症也很有好处。

黄瓜……>>雀斑克星黄瓜粥黄瓜塑造惹火身材 鲜菜汁的健康妙饮

味甘,性平,又称青瓜、胡瓜、刺瓜等,原产于印度,具有明显的清热解毒、生津止渴功效。现代医学认为,黄瓜富含蛋白质、糖类、维生素B2、维生素C、维生素E、胡萝卜素、尼克酸、钙、磷、铁等营养成分,同时黄瓜还含有丙醇二酸、葫芦素、柔软的细纤维等成分,是难得的排毒养颜食品。黄瓜所含的黄瓜酸,能促进人体的新陈代谢,排出毒素。维生素C的含量比西瓜高5倍,能美白肌肤,保持肌肤弹性,抑制黑色素的形成。黄瓜还能抑制糖类物质转化为脂肪,对肺、胃、心、肝及排泄系统都非常有益。夏日里容易烦躁、口渴、喉痛或痰多,吃黄瓜有助于化解炎症。

荔枝……>>创造”性福”生活的食物

味甘、酸,性温,有补脾益肝、生津止渴、解毒止泻等功效。李时珍在《本草纲目》中说:“常食荔枝,补脑健身……”《随身居饮食谱》记载:“荔枝甘温而香,通神益智,填精充液,辟臭止痛,滋心营,养肝血,果中美品,鲜者尤佳。”现代医学认为,荔枝含维生素A、B1、C,还含有果胶、游离氨基酸、蛋白质以及铁、磷、钙等多种元素。现代医学研究证明,荔枝有补肾、改善肝功能、加速毒素排除、促进细胞生成、使皮肤细嫩等作用,是排毒养颜的理想水果。

菠菜……>>松菇拌菠菜 菠菜沙拉

《本草求真》记:“菠菜,何书皆言能利肠胃。盖因滑则通窍,菠菜质滑而利,凡人久病大便不通,及痔漏关塞之人,咸宜用之。又言能解热毒、酒毒,盖因寒则疗热,菠菜气味既冷,凡因痈肿毒发,并因酒湿成毒者,须宜用此以服。且毒与热,未有不先由胃而始及肠,故药多从甘入,菠菜既滑且冷,而味又甘,故能入冒清解,而使其热与毒尽从肠胃而出矣。”

菠菜吃法很多,民间春夏之季多以做芥末菠菜粉居多,目前小馆子做这道凉菜的也很多。其做法是:用开水或凉水将芥末粉泼开,等出了辣味之后,再用水解稀,将菠菜用水洗净,再用热水氽一下,以去其表面的农药或杂质,然后用凉水将氽过的菠菜泼一下,捞出切成小段,放入瓷器中,加入解稀的芥末,醋、盐、芝麻酱等调料待用。将细粉丝剪成二寸长的段,用开水焯或煮一下,放在有调料的芥末菠菜中搅拌均匀,即可装盘食用。此道菜不宜放酱油,要放细盐,可略放一点味精、香油,切莫放多。

提到减重,就不得不强调饮食控制。不过,您是不是有这样的疑惑?为什么我吃的东西不多,体重却还是掉不下来呢?有可能是因为您在无意中摄取了多余的卡路里,所以您无意中每天因为习惯而吃下的东西,才是您身材的致命杀手。

芹菜……>>养生药粥:芹菜粥 打造靓丽美腿的十四种食物

芹菜中含有的丰富纤维可以像提纯装置一样,过滤体内的废物。经常食用可以刺激身体排毒,对付由于身体毒素累积所造成的疾病,如风湿、关节炎等。此外芹菜还可以调节体内水分的平衡,改善睡眠。

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